Nutrition Facts for Gluten-free chicken congee

Gluten-Free Chicken Congee

Cozy up with a bowl of comforting Gluten-Free Chicken Congee, a soul-warming dish that embraces simplicity and rich, aromatic flavors. Made with tender short-grain rice, succulent shredded chicken thighs, and infused with the warming essence of fresh ginger, this gluten-free version of a classic Asian favorite is both hearty and wholesome. The congee is gently simmered to creamy perfection and finished with a savory blend of gluten-free soy sauce, sesame oil, and white pepper for a subtle depth of flavor. Topped with vibrant scallions and chopped cilantro, this dish is as visually appealing as it is satisfying. Perfect for chilly nights or as a nourishing meal any time of the year, this congee delights with its velvety texture and customizable toppings. It's an easy, one-pot recipe that’s naturally gluten-free, making it ideal for those with dietary restrictions.

Nutriscore Rating: 70/100
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Image of Gluten-Free Chicken Congee
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 cup short-grain rice
  • 2 pieces boneless, skinless chicken thighs
  • 8 cups water
  • 2 inches fresh ginger
  • 2 tablespoons gluten-free soy sauce
  • 3 stalks scallions
  • 1 teaspoon sesame oil
  • 1 teaspoon salt
  • 0.5 teaspoon white pepper
  • 2 tablespoons cilantro, chopped

Directions

Step 1

Rinse the short-grain rice under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from becoming gummy.

Step 2

In a large pot, add the rinsed rice and 8 cups of water. Place over medium-high heat and bring to a gentle boil.

Step 3

While the water is heating, slice the ginger into thin strips and set aside. These will be added to infuse the congee with a warm and aromatic flavor.

Step 4

Once the water is boiling, add the chicken thighs to the pot along with the sliced ginger.

Step 5

Reduce the heat to medium-low and simmer the mixture for about 45 minutes, stirring occasionally to ensure the rice does not stick to the bottom of the pot.

Step 6

After 45 minutes, remove the chicken thighs from the pot and let them cool slightly. Shred the chicken using two forks and set it aside.

Step 7

Continue to simmer the rice for another 15 minutes or until it reaches your desired thickness. For a thicker congee, simmer for an additional 10 minutes.

Step 8

Once the congee has reached the desired consistency, return the shredded chicken to the pot and add gluten-free soy sauce, sesame oil, salt, and white pepper. Stir well to combine.

Step 9

Chop the scallions and cilantro, and add most to the pot, reserving some for garnish.

Step 10

Ladle the congee into bowls and garnish with fresh scallions and cilantro. Serve hot and enjoy your gluten-free chicken congee!

Nutrition Facts

Serving size 2439.2 grams (2439.2g)
Amount per serving % Daily Value*
Calories 857
Total Fat 36.90g 47%
Saturated Fat 8.20g 41%
Polyunsaturated Fat 5.80g
Cholesterol 250mg 83%
Sodium 4446mg 193%
Total Carbohydrate 67.30g 24%
Dietary Fiber 2.70g 10%
Total Sugars 1.60g
Protein 60.10g 120%
Vitamin D 14IU 70%
Calcium 200mg 15%
Iron 3mg 18%
Potassium 859mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 28.6%
Carbs: 32.0%