Nutrition Facts for Gluten-free chicken and waffles

Gluten-Free Chicken and Waffles

Image of Gluten-Free Chicken and Waffles
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food makeover with this **Gluten-Free Chicken and Waffles** recipe! Perfectly crispy, golden-brown fried chicken meets light and fluffy gluten-free waffles in this soul-warming dish. The chicken is coated in a flavorful blend of cornstarch, gluten-free breadcrumbs, and aromatic spices like paprika and garlic powder, ensuring a crunchy, irresistible finish. Meanwhile, the waffles are made with a blend of gluten-free all-purpose flour and buttermilk, creating a tender texture and hint of sweetness that pairs beautifully with the savory chicken. Drizzle the combination with rich maple syrup for the perfect balance of sweet and savory. This recipe is ready in under an hour and makes an unforgettable meal for breakfast, brunch, or even dinner. Ideal for gluten-free eaters and anyone craving a modern twist on a classic Southern favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups Gluten-free all-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 2 tablespoons Granulated sugar
  • 2 large Eggs
  • 1 stick Unsalted butter (melted)
  • 1.5 cups Buttermilk
  • 4 pieces Chicken breasts (boneless, skinless)
  • 0.5 cup Cornstarch
  • 1 cup Gluten-free breadcrumbs
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 2 cups Vegetable oil (for frying)
  • 0.5 cup Maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

1. In a bowl, mix gluten-free flour, baking powder, and salt for the waffles.

2

2. In another bowl, beat eggs and mix in melted butter, buttermilk, and sugar.

3

3. Combine wet and dry waffle ingredients until smooth. Preheat waffle iron.

4

4. To prepare chicken, pat dry chicken breasts, and slice into thin cutlets.

5

5. In one shallow dish, mix cornstarch, paprika, garlic powder, onion powder, and black pepper.

6

6. In another dish, place gluten-free breadcrumbs.

7

7. Heat oil in a large skillet over medium-high heat until hot.

8

8. Dredge chicken first in cornstarch mixture, then in breadcrumbs ensuring even coating.

9

9. Fry chicken in batches for 5-6 minutes per side or until golden brown and cooked through.

10

10. Meanwhile, cook waffle batter in preheated waffle iron until golden brown and crisp.

11

11. Serve hot waffles with crispy chicken on top, drizzling maple syrup over them.

Cooking Tip: Take your time with each step for the best results!
8800
cal
264.1g
protein
576.4g
carbs
626.9g
fat

Nutrition Facts

1 serving (2429.5g)
Calories
8800
% Daily Value*
Total Fat 626.9 g 804%
Saturated Fat 143.4 g 717%
Polyunsaturated Fat 0.7 g
Cholesterol 1251 mg 417%
Sodium 6090 mg 265%
Total Carbohydrate 576.4 g 210%
Dietary Fiber 15.8 g 56%
Total Sugars 158.3 g
Protein 264.1 g 528%
Vitamin D 9.1 mcg 45%
Calcium 786 mg 60%
Iron 14.7 mg 82%
Potassium 2714 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
11.7%%
62.7%%
Fat: 5642 cal (62.7%%)
Protein: 1056 cal (11.7%%)
Carbs: 2305 cal (25.6%%)