Nutrition Facts for Gluten-free chia seed bread

Gluten-Free Chia Seed Bread

Soft, wholesome, and packed with nutritional goodness, this Gluten-Free Chia Seed Bread is the perfect homemade alternative for those avoiding gluten without compromising on taste or texture. Made with a base of gluten-free all-purpose flour and enhanced with fiber-rich chia seeds and psyllium husk powder, this bread boasts a moist, fluffy crumb that’s impossible to resist. The addition of olive oil and apple cider vinegar lends a subtle richness and tang, while the yeast creates a beautiful rise for that artisanal touch. Ready in just 20 minutes of prep time, this bread is ideal for sandwiches, toast, or simply enjoying with a smear of butter. Whether you’re gluten-free by necessity or choice, this recipe is sure to become a staple in your kitchen. Perfect for bread lovers looking for a nourishing and satisfying alternative, this loaf is as versatile as it is delicious!

Nutriscore Rating: 70/100
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Image of Gluten-Free Chia Seed Bread
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 10

Ingredients

  • 300 grams Gluten-free all-purpose flour
  • 50 grams Chia seeds
  • 240 milliliters Warm water
  • 30 grams Psyllium husk powder
  • 7 grams Yeast
  • 15 grams Sugar
  • 5 grams Salt
  • 60 milliliters Olive oil
  • 15 milliliters Apple cider vinegar

Directions

Step 1

In a small bowl, combine the chia seeds with 120 milliliters of warm water. Stir and let sit for about 10 minutes until it forms a gel-like consistency.

Step 2

In another bowl, mix the yeast, sugar, and the remaining 120 milliliters of warm water. Let it sit for about 5 minutes until frothy.

Step 3

In a large mixing bowl, combine the gluten-free all-purpose flour, psyllium husk powder, and salt.

Step 4

Add the chia seed gel, yeast mixture, olive oil, and apple cider vinegar to the dry ingredients.

Step 5

Use a sturdy spatula or wooden spoon to mix everything together until a sticky dough forms.

Step 6

Transfer the dough to a lightly greased 9x5-inch loaf pan. Smooth the top with a spatula.

Step 7

Cover the pan with a clean kitchen towel and let the dough rise in a warm place for about 45 minutes to 1 hour, or until it has doubled in size.

Step 8

Preheat your oven to 375°F (190°C).

Step 9

Once the dough has risen, bake the bread in the preheated oven for about 60 minutes or until the top is golden brown and the bread sounds hollow when tapped.

Step 10

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size 722.4 grams (722.4g)
Amount per serving % Daily Value*
Calories 2044
Total Fat 76.30g 98%
Saturated Fat 11.10g 55%
Polyunsaturated Fat 17.20g
Cholesterol 0mg 0%
Sodium 2001mg 87%
Total Carbohydrate 330.00g 120%
Dietary Fiber 50.30g 180%
Total Sugars 16.70g
Protein 18.30g 37%
Vitamin D 0IU 0%
Calcium 409mg 31%
Iron 8mg 46%
Potassium 543mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 3.5%
Carbs: 63.5%