Nutrition Facts for Gluten-free cheesy egg toast

Gluten-Free Cheesy Egg Toast

Start your day right with this delectable Gluten-Free Cheesy Egg Toast, a quick and satisfying breakfast option perfect for those avoiding gluten. This recipe pairs golden-buttered slices of gluten-free bread with fluffy scrambled eggs folded over gooey melted cheddar cheese, creating a savory harmony of flavors and textures. The addition of fresh chives adds a vibrant touch, elevating this simple dish into a gourmet treat. Ready in just 15 minutes, this easy-to-make recipe uses wholesome pantry staples like eggs, milk, and gluten-free bread while keeping it versatile enough for customization. Whether you're catering to dietary needs or simply looking for a comforting, cheese-laden meal, this gluten-free twist on a breakfast classic is sure to impress!

Nutriscore Rating: 47/100
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Image of Gluten-Free Cheesy Egg Toast
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices gluten-free bread
  • 2 large eggs
  • 1 cup shredded cheddar cheese
  • 2 tablespoons butter
  • 2 tablespoons milk
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chives
  • 1 tablespoon olive oil

Directions

Step 1

Start by heating a non-stick skillet over medium heat and add 1 tablespoon of butter until melted.

Step 2

In a small bowl, crack the eggs and add the milk, salt, and black pepper. Whisk until well combined.

Step 3

Pour the egg mixture into the skillet and let it sit undisturbed for about 20 seconds, then gently stir with a spatula to scramble. Continue to cook until the eggs are still slightly runny but mostly set.

Step 4

Sprinkle the shredded cheddar cheese on top of the scrambled eggs and fold the eggs over the cheese. Leave them in the skillet for a minute to let the cheese melt, then remove from the heat.

Step 5

In a separate pan, heat 1 tablespoon of olive oil over medium-high heat. Place the gluten-free bread slices on the pan and cook until golden brown, about 2-3 minutes per side. Alternatively, you can toast the bread in a toaster.

Step 6

Spread the remaining tablespoon of butter over each slice of toasted gluten-free bread.

Step 7

Place half of the cheesy scrambled eggs on each slice of buttered gluten-free toast. Top with fresh chives.

Step 8

Serve immediately and enjoy your Gluten-Free Cheesy Egg Toast!

Nutrition Facts

Serving size 349.6 grams (349.6g)
Amount per serving % Daily Value*
Calories 1095
Total Fat 87.50g 112%
Saturated Fat 42.80g 214%
Polyunsaturated Fat 2.10g
Cholesterol 562mg 187%
Sodium 1880mg 82%
Total Carbohydrate 39.70g 14%
Dietary Fiber 2.00g 7%
Total Sugars 3.40g
Protein 45.20g 90%
Vitamin D 98IU 488%
Calcium 947mg 73%
Iron 3mg 17%
Potassium 207mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 16.0%
Carbs: 14.1%