Nutrition Facts for Gluten-free cheese empanada

Gluten-Free Cheese Empanada

These irresistible Gluten-Free Cheese Empanadas bring a savory twist to a classic handheld comfort food, now perfect for those with dietary restrictions! With a buttery, flaky crust made from gluten-free flour and stuffed with a gooey blend of mozzarella and cheddar, these empanadas are bursting with flavor and texture. Fresh parsley and a hint of black pepper elevate the filling, creating a delightful balance of creaminess and zest. Crafted with simple techniques like chilling the dough for a perfectly tender bite and sealing the edges for a flawless, golden crescent, these empanadas are as satisfying to make as they are to eat. Ready in just over an hour, they are ideal for parties, snacks, or even a quick dinner. Serve them warm for an unforgettable gluten-free treat the whole family will love!

Nutriscore Rating: 50/100
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Image of Gluten-Free Cheese Empanada
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum (omit if the flour blend already contains it)
  • 1 teaspoon Salt
  • 6 tablespoons Unsalted butter, cold and diced
  • 0.5 cup Ice water
  • 1 unit Large eggs, lightly beaten
  • 1 unit Egg wash (1 egg beaten with 1 tablespoon of water)
  • 1 cup Shredded mozzarella cheese
  • 1 cup Shredded cheddar cheese
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Chopped fresh parsley

Directions

Step 1

In a large bowl, whisk together the gluten-free flour, xanthan gum (if needed), and salt.

Step 2

Add the cold, diced butter to the flour mixture. Using a pastry cutter or your fingers, work the butter into the flour until the mixture resembles coarse crumbs.

Step 3

Create a well in the center of the flour mixture and add the beaten egg. Gradually mix in the ice water, a tablespoon at a time, until the dough comes together and is pliable but not sticky. You might not need all the water.

Step 4

Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

Step 5

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 6

In a medium bowl, combine the mozzarella cheese, cheddar cheese, black pepper, and parsley to make the filling.

Step 7

Remove the dough from the refrigerator and divide it into 8 equal pieces. Roll each piece into a ball and then use a rolling pin to flatten them into circles of about 5 inches in diameter.

Step 8

Place about 2 tablespoons of the cheese filling onto one half of each circle of dough, leaving space around the edges.

Step 9

Brush the edges of the dough with a little water using your finger, then fold the dough over the filling to make a half-moon shape. Press the edges together firmly with a fork to seal.

Step 10

Place the empanadas on the prepared baking sheet and brush the tops with the egg wash.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

Step 12

Remove from the oven and let them cool on a wire rack for a few minutes before serving.

Nutrition Facts

Serving size 802.6 grams (802.6g)
Amount per serving % Daily Value*
Calories 2458
Total Fat 142.50g 183%
Saturated Fat 85.70g 429%
Polyunsaturated Fat NaNg
Cholesterol 758mg 253%
Sodium 4041mg 176%
Total Carbohydrate 224.10g 81%
Dietary Fiber 8.70g 31%
Total Sugars 1.80g
Protein 76.10g 152%
Vitamin D 81IU 405%
Calcium 1758mg 135%
Iron 5mg 26%
Potassium 344mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 12.3%
Carbs: 36.1%