Nutrition Facts for Gluten-free cheese and ham toast

Gluten-Free Cheese and Ham Toast

Savor the ultimate comfort food with our Gluten-Free Cheese and Ham Toast—a quick yet satisfying recipe perfect for breakfast, lunch, or a cozy snack. Featuring crunchy, golden-brown gluten-free bread, layered with savory slices of ham, tangy Dijon mustard, and a generous blanket of gooey, melted cheddar cheese, this recipe offers a delightful blend of flavors in every bite. Ready in just 10 minutes, it’s an easy go-to option for those following a gluten-free diet without compromising on taste. Finished under the broiler for a perfectly crisp texture, this cheesy ham toast is a flavorful and hearty option for one, sure to become a new household favorite.

Nutriscore Rating: 49/100
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Image of Gluten-Free Cheese and Ham Toast
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 slices gluten-free bread slices
  • 100 grams cheddar cheese
  • 2 slices ham
  • 1 tablespoon butter or margarine
  • 1 teaspoon Dijon mustard
  • 1 pinch black pepper

Directions

Step 1

Preheat your oven's broiler to high setting.

Step 2

Spread the butter evenly over one side of each gluten-free bread slice.

Step 3

Place the buttered side down on a baking sheet.

Step 4

Spread the Dijon mustard on the unbuttered side of one bread slice.

Step 5

Layer the ham slices evenly over the mustard-coated bread slice.

Step 6

Grate the cheddar cheese and sprinkle it generously over the ham evenly to cover.

Step 7

Top with a pinch of black pepper for added flavor.

Step 8

Place the other slice of bread on top, buttered side facing up, to form a sandwich.

Step 9

Broil each side for about 2-3 minutes or until the bread is golden brown and the cheese is melted.

Step 10

Remove from the oven and let it cool for a minute before cutting and serving.

Nutrition Facts

Serving size 255.6 grams (255.6g)
Amount per serving % Daily Value*
Calories 743
Total Fat 45.00g 58%
Saturated Fat 23.30g 117%
Polyunsaturated Fat 1.10g
Cholesterol 108mg 36%
Sodium 1489mg 65%
Total Carbohydrate 58.50g 21%
Dietary Fiber 3.10g 11%
Total Sugars 4.70g
Protein 25.10g 50%
Vitamin D 11IU 57%
Calcium 410mg 32%
Iron 1mg 8%
Potassium 489mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 13.6%
Carbs: 31.6%