Nutrition Facts for Gluten-free chakli

Gluten-Free Chakli

Experience the irresistible crunch of **Gluten-Free Chakli**, a flavorful twist on the traditional Indian snack that’s perfect for those avoiding gluten. Made with a wholesome blend of rice flour, chickpea flour (besan), and urad dal flour, these golden spirals are infused with aromatic spices like cumin, asafoetida, and a hint of red chili for a delightful kick. Sesame seeds add a subtle nutty note, while melted butter or ghee ensures a perfectly crisp texture. This gluten-free chakli recipe is easy to prepare, thanks to the use of a chakli press, and yields beautifully crispy snacks that are perfect for festive occasions or everyday indulgence with a cup of tea. Quick to make and irresistibly tasty, these gluten-free chaklis are a must-try for anyone seeking a light, savory treat!

Nutriscore Rating: 49/100
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Image of Gluten-Free Chakli
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 cups Rice flour
  • 0.5 cup Chickpea flour (besan)
  • 0.25 cup Black gram flour (urad dal flour)
  • 2 tablespoons Sesame seeds
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Ground red chili powder
  • 0.25 teaspoon Asafoetida (hing)
  • 1 teaspoon Salt
  • 2 tablespoons Butter or ghee (melted)
  • 1.5 cups Water
  • 4 cups Oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the rice flour, chickpea flour, and urad dal flour.

Step 2

Add sesame seeds, cumin seeds, ground red chili powder, asafoetida, and salt to the dry ingredients.

Step 3

Pour in the melted butter or ghee and mix well until it resembles a crumbly texture.

Step 4

Gradually add water to the flour mixture while kneading to form a soft, pliable dough. The dough should not be too stiff or too sticky.

Step 5

Cover the dough with a damp cloth and let it rest for about 10 minutes.

Step 6

Heat oil in a deep frying pan over medium heat.

Step 7

Meanwhile, fill a chakli maker with the dough. Use the star-shaped mold for traditional chakli.

Step 8

Carefully press the dough into spiral shapes on a plate or directly into the hot oil.

Step 9

Fry chaklis in batches on medium heat until they turn golden brown and crispy, flipping them occasionally to ensure even cooking.

Step 10

Once done, remove the chaklis with a slotted spoon and drain them on paper towels to remove excess oil.

Step 11

Allow them to cool completely before storing in an airtight container. Serve as a delightful snack!

Nutrition Facts

Serving size 1771.8 grams (1771.8g)
Amount per serving % Daily Value*
Calories 10193
Total Fat 989.90g 1269%
Saturated Fat 149.60g 748%
Polyunsaturated Fat 4.10g
Cholesterol 63mg 21%
Sodium 2442mg 106%
Total Carbohydrate 310.70g 113%
Dietary Fiber 21.60g 77%
Total Sugars 7.10g
Protein 50.50g 101%
Vitamin D 0IU 0%
Calcium 167mg 13%
Iron 11mg 60%
Potassium 1182mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.0%
Protein: 2.0%
Carbs: 12.0%