Gluten-Free Caesar Chicken

Savor the rich, tangy flavors of Gluten-Free Caesar Chicken, a delicious twist on a classic favorite that’s perfect for those avoiding gluten. This easy-to-make dish features tender, oven-baked chicken breasts smothered in a creamy, homemade Caesar dressing made with gluten-free mayonnaise, Parmesan cheese, Worcestershire sauce, and a zesty hint of lemon. For an extra punch, anchovies and Dijon mustard elevate the flavor profile, while fresh garlic adds an aromatic touch. Ready in just 40 minutes, this recipe is ideal for busy weeknights or elegant dinners alike. Serve it with a light salad or roasted vegetables for a wholesome, gluten-free meal that’s sure to impress!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 0.5 cups Gluten-free mayonnaise
• 0.5 cups Grated Parmesan cheese
• 1 tablespoon Gluten-free Worcestershire sauce
• 2 tablespoons Lemon juice
• 2 fillets Anchovy fillets (optional)
• 2 cloves Garlic cloves
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Fresh parsley (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small food processor, combine the gluten-free mayonnaise, grated Parmesan cheese, gluten-free Worcestershire sauce, lemon juice, anchovy fillets (if using), peeled garlic cloves, Dijon mustard, salt, and black pepper.

Step 3

Blend until smooth to make the gluten-free Caesar dressing.

Step 4

Place the chicken breasts on a baking tray lined with parchment paper.

Step 5

Brush the chicken breasts on both sides with olive oil.

Step 6

Spread a generous amount of the homemade Caesar dressing over the top of each chicken breast.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and has reached an internal temperature of 165°F (75°C).

Step 8

Once cooked, remove the chicken from the oven and let it rest for a few minutes.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve warm and enjoy your delicious Gluten-Free Caesar Chicken!

Nutrition Facts

Serving size	974.5 grams (974.5g)

Amount per serving	% Daily Value*
Calories	2461

Total Fat 156.40g	201%
Saturated Fat 32.00g	160%
Polyunsaturated Fat 2.70g
Cholesterol 671mg	224%
Sodium 4789mg	208%
Total Carbohydrate 7.70g	3%
Dietary Fiber 0.60g	2%
Total Sugars 3.80g
Protein 240.30g	481%

Vitamin D 160IU	800%
Calcium 565mg	43%
Iron 6mg	36%
Potassium 175mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%

Protein: 40.1%

Carbs: 1.3%