Nutrition Facts for Gluten-free cacio e pepe

Gluten-Free Cacio e Pepe

Indulge in the timeless elegance of Italian cuisine with this gluten-free cacio e pepe recipe, a perfect fusion of simplicity and sophistication. Crafted with tender gluten-free spaghetti, nutty Pecorino Romano cheese, and a bold kick of freshly ground black pepper, this dish delivers all the creamy, peppery goodness of the Roman classic without the gluten. The secret lies in the silky sauce, achieved by emulsifying the cheese with starchy pasta water for a luxuriously smooth texture. Ready in just 25 minutes, this quick and easy recipe is ideal for weeknight dinners or impressing guests with minimal effort. Garnish with extra cheese and pepper for an irresistible finish, and enjoy a true taste of Italy that everyone can savor.

Nutriscore Rating: 51/100
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Image of Gluten-Free Cacio e Pepe
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams Gluten-free spaghetti
  • 120 grams Pecorino Romano cheese, finely grated
  • 2 teaspoons Freshly ground black pepper
  • 1 teaspoon Salt
  • 1 tablespoon Olive oil

Directions

Step 1

Bring a large pot of salted water to a rolling boil. Add the gluten-free spaghetti and cook according to package instructions until al dente. Reserve 1 cup of the pasta cooking water, then drain the pasta.

Step 2

In a large pan over medium heat, add the olive oil and freshly ground black pepper. Toast the pepper for about 1-2 minutes until fragrant.

Step 3

Reduce the heat to low and add half of the reserved pasta cooking water to the pan.

Step 4

Add the cooked gluten-free spaghetti to the pan and toss to coat with the pepper and water mixture.

Step 5

Gradually add the finely grated Pecorino Romano cheese, stirring quickly to create a creamy sauce, adding more reserved pasta water as needed to achieve the right consistency.

Step 6

Taste and adjust seasoning with more salt if needed, keeping in mind the saltiness of the cheese.

Step 7

Serve immediately, garnished with additional freshly ground black pepper and grated cheese if desired.

Nutrition Facts

Serving size 444.6 grams (444.6g)
Amount per serving % Daily Value*
Calories 1040
Total Fat 51.70g 66%
Saturated Fat 24.30g 122%
Polyunsaturated Fat 1.30g
Cholesterol 107mg 36%
Sodium 4503mg 196%
Total Carbohydrate 101.50g 37%
Dietary Fiber 5.70g 20%
Total Sugars 2.10g
Protein 43.30g 87%
Vitamin D 26IU 129%
Calcium 1330mg 102%
Iron 4mg 22%
Potassium 291mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 16.6%
Carbs: 38.9%