Nutrition Facts for Gluten-free buckwheat bread

Gluten-Free Buckwheat Bread

Discover the wholesome goodness of Gluten-Free Buckwheat Bread, a nutrient-packed, allergen-friendly loaf perfect for those seeking a healthy alternative to traditional bread. Made with hearty buckwheat flour and enriched with ground flaxseeds, this recipe delivers a high-fiber, naturally gluten-free option without compromising on flavor or texture. The addition of honey and olive oil infuses subtle sweetness and moisture, while apple cider vinegar enhances the rise, ensuring a beautifully airy, tender crumb. With a simple, fuss-free preparation and no kneading required, this bread is ideal for both seasoned bakers and beginners. Perfect for sandwiches, toast, or enjoying on its own, this wholesome loaf will become a staple in your gluten-free kitchen.

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Gluten-Free Buckwheat Bread
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 300 grams buckwheat flour
  • 50 grams ground flaxseeds
  • 350 ml warm water
  • 7 grams instant yeast
  • 30 ml honey
  • 45 ml olive oil
  • 5 grams salt
  • 10 ml apple cider vinegar

Directions

Step 1

In a large mixing bowl, combine the buckwheat flour, ground flaxseeds, and salt.

Step 2

In a separate small bowl, combine the warm water, instant yeast, and honey. Stir gently and allow the mixture to sit for about 5 minutes until it becomes frothy.

Step 3

Add the olive oil and apple cider vinegar to the yeast mixture. Stir well to combine.

Step 4

Make a well in the center of the dry ingredients and pour in the wet mixture. Mix with a spatula until a sticky dough forms, making sure there are no dry pockets of flour.

Step 5

Grease a 9x5 inch loaf pan with olive oil. Pour the dough into the prepared pan, smoothing the top with a spatula.

Step 6

Cover the loaf pan with a damp cloth or plastic wrap and let it rise in a warm place for about 1 hour, or until it has doubled in size.

Step 7

Preheat your oven to 180°C (350°F) during the last 15 minutes of rising.

Step 8

Bake the bread in the preheated oven for 40 minutes or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 9

Remove the bread from the oven and let it cool in the pan for 5 minutes. Then, transfer it to a wire rack to cool completely before slicing.

Nutrition Facts

Serving size 800 grams (800.0g)
Amount per serving % Daily Value*
Calories 1768
Total Fat 74.50g 96%
Saturated Fat 11.00g 55%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 1989mg 86%
Total Carbohydrate 256.80g 93%
Dietary Fiber 45.60g 163%
Total Sugars 25.50g
Protein 52.20g 104%
Vitamin D 0IU 0%
Calcium 188mg 14%
Iron 10mg 57%
Potassium 1883mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 11.0%
Carbs: 53.9%