Gluten-Free Brown Sugar Oatmeal

Start your day on a comforting note with this creamy and wholesome Gluten-Free Brown Sugar Oatmeal, a perfect breakfast recipe that's both nourishing and customizable. Made with gluten-free rolled oats, a blend of water and milk (dairy or non-dairy), and sweetened to perfection with brown sugar and a hint of vanilla, this warm bowl of goodness is ready in just 15 minutes. A sprinkle of cinnamon and a dollop of butter or vegan butter add a touch of richness, while optional toppings like fresh fruit, dried fruit, or crunchy nuts let you make it your own. Whether you're following a gluten-free diet or simply craving a cozy, hearty morning meal, this oatmeal is a satisfying and versatile choice to fuel your day.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Gluten-free rolled oats
• 2 cups Water
• 1 cup Milk (dairy or non-dairy)
• 1 pinch Salt
• 2 tablespoons Brown sugar
• 0.5 teaspoon Vanilla extract
• 0.25 teaspoon Ground cinnamon
• 1 tablespoon Butter or vegan butter
• 0.25 cup Chopped nuts or seeds (optional)
• 0.5 cup Fresh fruit or dried fruit (optional)

Directions

Step 1

In a medium saucepan, combine the gluten-free rolled oats, water, milk, and a pinch of salt.

Step 2

Bring the mixture to a boil over medium-high heat, stirring occasionally.

Step 3

Once boiling, reduce the heat to a simmer and cook the oats for about 5-7 minutes, stirring frequently, until the oats are creamy and have absorbed most of the liquid.

Step 4

Stir in the brown sugar, vanilla extract, ground cinnamon, and butter until well combined.

Step 5

Remove the oatmeal from the heat and let it sit for a minute or two to thicken slightly.

Step 6

Divide the oatmeal between serving bowls.

Step 7

Top each serving with chopped nuts or seeds and fruit if desired.

Step 8

Serve immediately and enjoy your cozy, gluten-free breakfast!

Nutrition Facts

Serving size	895.3 grams (895.3g)

Amount per serving	% Daily Value*
Calories	962

Total Fat 54.70g	70%
Saturated Fat 15.40g	77%
Polyunsaturated Fat 0.00g
Cholesterol 51mg	17%
Sodium 267mg	12%
Total Carbohydrate 96.40g	35%
Dietary Fiber 14.30g	51%
Total Sugars 33.70g
Protein 30.10g	60%

Vitamin D 104IU	521%
Calcium 459mg	35%
Iron 5mg	29%
Potassium 1100mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%

Protein: 12.1%

Carbs: 38.6%