Nutrition Facts for Gluten-free bourbon chicken

Gluten-Free Bourbon Chicken

Savor the irresistible flavors of Gluten-Free Bourbon Chicken, a reimagined classic perfect for those seeking a wheat-free indulgence. Tender, bite-sized pieces of chicken thighs are coated in a rich, caramelized glaze made with gluten-free tamari, a splash of smoky bourbon, and a hint of sweetness from brown sugar. Infused with aromatic garlic, fresh ginger, and a tangy touch of apple cider vinegar, this dish strikes the perfect balance of bold, savory, and slightly sweet flavors. Thickened with a quick cornstarch slurry, the glossy sauce clings to every bite, ensuring maximum flavor in every mouthful. Topped with vibrant green onions and nutty sesame seeds, this dish comes together in just 45 minutes and pairs beautifully with steamed rice or your favorite gluten-free side. Whether you're hosting a crowd or preparing a comforting weeknight dinner, this easy and flavorful gluten-free recipe is sure to impress!

Nutriscore Rating: 61/100
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Image of Gluten-Free Bourbon Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Chicken thighs, boneless and skinless
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, minced
  • 0.5 cup Bourbon
  • 0.5 cup Gluten-free tamari sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 2 Green onions, chopped
  • 1 tablespoon Sesame seeds

Directions

Step 1

Cut the boneless, skinless chicken thighs into bite-sized pieces, set them aside.

Step 2

In a large skillet, heat the olive oil over medium-high heat.

Step 3

Add the chicken pieces into the skillet, stirring occasionally, until golden brown and cooked through, about 6-8 minutes.

Step 4

Remove the chicken from the pan and set aside on a plate.

Step 5

In the same skillet, add the minced garlic and ginger, sauté for about 1 minute until fragrant.

Step 6

Add the bourbon to the skillet, being cautious as it may flame up slightly, cook for 2 minutes to cook off the alcohol.

Step 7

Stir in the gluten-free tamari sauce, brown sugar, and apple cider vinegar, bringing the sauce to a simmer.

Step 8

In a small bowl, mix the cornstarch and water until smooth to create a slurry.

Step 9

Add the cornstarch slurry to the sauce, stirring continuously until the sauce thickens, about 2-3 minutes.

Step 10

Return the cooked chicken to the skillet, tossing in the thickened sauce until well-coated.

Step 11

Reduce the heat to low and let the chicken simmer in the sauce for another 5 minutes, allowing it to soak in more flavor.

Step 12

Garnish with chopped green onions and sesame seeds before serving.

Step 13

Serve hot with steamed rice or gluten-free side of choice.

Nutrition Facts

Serving size 1284.9 grams (1284.9g)
Amount per serving % Daily Value*
Calories 2359
Total Fat 108.20g 139%
Saturated Fat 25.60g 128%
Polyunsaturated Fat 4.70g
Cholesterol 851mg 284%
Sodium 8042mg 350%
Total Carbohydrate 79.10g 29%
Dietary Fiber 6.70g 24%
Total Sugars 40.30g
Protein 198.90g 398%
Vitamin D 0IU 0%
Calcium 295mg 23%
Iron 12mg 67%
Potassium 2732mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 38.1%
Carbs: 15.2%