Gluten-Free Bolo de Milho

Discover the irresistible charm of Gluten-Free Bolo de Milho, a traditional Brazilian corn cake reinvented for those avoiding gluten. This recipe combines the natural sweetness of fresh corn kernels with the creamy richness of coconut milk and butter, creating a moist and tender crumb. Enhanced with the toasty flavor of grated coconut and a hint of tropical flair, this bolo de milho is naturally gluten-free thanks to the use of cornmeal and coconut flour. Perfect as a comforting snack, dessert, or even a breakfast treat, this vibrant cake comes together effortlessly in under an hour. Whether you’re following a gluten-free lifestyle or simply craving a slice of golden, sun-kissed indulgence, this bolo de milho is guaranteed to delight every palate.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 8

Ingredients

• 1 cup cornmeal
• 1.5 cups sweet corn kernels
• 1 cup coconut milk
• 1 cup granulated sugar
• 3 large eggs
• 0.5 cup unsalted butter
• 0.5 cup coconut flour
• 1 tablespoon baking powder
• 0.25 teaspoon salt
• 0.5 cup grated coconut

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking pan or line it with parchment paper for easy removal.

Step 2

In a blender, combine the sweet corn kernels, coconut milk, eggs, and melted butter. Blend until smooth.

Step 3

In a large mixing bowl, combine cornmeal, coconut flour, granulated sugar, baking powder, and salt. Stir to mix well.

Step 4

Pour the blended corn mixture into the dry ingredients. Mix until just combined.

Step 5

Fold in the grated coconut gently until evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared baking pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 40 to 45 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Allow the bolo de milho to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Once cooled, slice and serve your gluten-free bolo de milho as a delicious snack or sweet treat.

Nutrition Facts

Serving size	1265.3 grams (1265.3g)

Amount per serving	% Daily Value*
Calories	2876

Total Fat 97.50g	125%
Saturated Fat 54.50g	273%
Polyunsaturated Fat NaNg
Cholesterol 682mg	227%
Sodium 2324mg	101%
Total Carbohydrate 490.70g	178%
Dietary Fiber 50.60g	181%
Total Sugars 244.40g
Protein 55.10g	110%

Vitamin D 120IU	600%
Calcium 139mg	11%
Iron 14mg	78%
Potassium 2055mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.2%

Carbs: 64.1%