Nutrition Facts for Gluten-free blueberry buns

Gluten-Free Blueberry Buns

Soft, fluffy, and bursting with juicy berries, these Gluten-Free Blueberry Buns are a delightful treat for those with a gluten-free lifestyle. Perfectly sweetened with a hint of vanilla and brightened by fragrant lemon zest, these buns are made with gluten-free all-purpose flour and xanthan gum to achieve a tender, bakery-style texture without gluten. Fresh blueberries are gently folded into the batter to ensure bursts of fruity flavor in every bite. Ready in under an hour, this easy recipe is ideal for breakfast, brunch, or as a grab-and-go snack. Bake these versatile buns today and enjoy them warm, or store them for up to three days for ongoing indulgence.

Nutriscore Rating: 55/100
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Image of Gluten-Free Blueberry Buns
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 2.5 cups Gluten-Free All-Purpose Flour
  • 1 teaspoon Xanthan Gum
  • 2 teaspoons Baking Powder
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted Butter
  • 1 cup Granulated Sugar
  • 2 large Eggs
  • 1 teaspoon Vanilla Extract
  • 0.75 cup Milk
  • 1.5 cups Fresh Blueberries
  • 1 tablespoon Lemon Zest

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease with non-stick spray.

Step 2

In a medium bowl, whisk together the gluten-free all-purpose flour, xanthan gum, baking powder, and salt.

Step 3

In a large bowl, cream the unsalted butter and granulated sugar together using an electric mixer on medium speed until the mixture is light and fluffy, about 3 minutes.

Step 4

Add the eggs, one at a time, beating well after each addition. Mix in the vanilla extract.

Step 5

Alternately add the flour mixture and milk to the butter mixture, beginning and ending with the flour. Mix until just combined.

Step 6

Gently fold in the fresh blueberries and lemon zest using a spatula, being careful not to overmix as the blueberries may break.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

Step 8

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a bun comes out clean.

Step 9

Allow the blueberry buns to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve warm or store in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size 1085.9 grams (1085.9g)
Amount per serving % Daily Value*
Calories 2669
Total Fat 65.80g 84%
Saturated Fat 34.20g 171%
Polyunsaturated Fat 0.10g
Cholesterol 513mg 171%
Sodium 2337mg 102%
Total Carbohydrate 513.80g 187%
Dietary Fiber 15.60g 56%
Total Sugars 233.30g
Protein 28.00g 56%
Vitamin D 163IU 813%
Calcium 356mg 27%
Iron 4mg 23%
Potassium 635mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%
Protein: 4.1%
Carbs: 74.5%