Nutrition Facts for Gluten-free blt bagel

Gluten-Free BLT Bagel

Satisfy your sandwich cravings with this irresistible Gluten-Free BLT Bagel, a wholesome twist on a classic favorite that’s perfect for a quick lunch or brunch! Crafted with toasted gluten-free bagels, this recipe layers crispy oven-baked bacon, crisp romaine lettuce, and juicy, seasoned tomato slices for a mouthwatering combination of flavors and textures. A light smear of creamy mayonnaise ties it all together, while the warm, golden bagel delivers the perfect bite. Ready in just 25 minutes, this gluten-free delight is simple, satisfying, and guaranteed to elevate your sandwich game. Whether you're gluten-sensitive or just love a great BLT, this bagel sandwich will become a new go-to!

Nutriscore Rating: 55/100
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Image of Gluten-Free BLT Bagel
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 whole Gluten-free bagels
  • 4 slices Bacon
  • 2 leaves Romaine lettuce
  • 1 medium, sliced Tomato
  • 2 tablespoons Mayonnaise
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the bacon slices on a baking sheet lined with parchment paper.

Step 3

Bake the bacon in the preheated oven for 12-15 minutes, or until crispy. Remove from oven and drain on paper towels.

Step 4

Meanwhile, slice the gluten-free bagels in half and brush each cut side lightly with mayonnaise.

Step 5

Toast the bagel halves in a toaster until golden brown and crispy.

Step 6

Slice the tomato into even, thin slices and lightly season with salt and black pepper.

Step 7

To assemble each bagel, layer one leaf of romaine lettuce on the bottom half of the toasted bagel.

Step 8

Add two slices of crispy bacon on top of the lettuce.

Step 9

Layer the seasoned tomato slices over the bacon.

Step 10

Top with the other half of the toasted bagel.

Step 11

Serve immediately and enjoy your Gluten-Free BLT Bagel warm.

Nutrition Facts

Serving size 367.7 grams (367.7g)
Amount per serving % Daily Value*
Calories 922
Total Fat 37.50g 48%
Saturated Fat 6.90g 35%
Polyunsaturated Fat 2.00g
Cholesterol 62mg 21%
Sodium 3275mg 142%
Total Carbohydrate 118.40g 43%
Dietary Fiber 7.40g 26%
Total Sugars 20.20g
Protein 22.30g 45%
Vitamin D 5IU 26%
Calcium 64mg 5%
Iron 4mg 23%
Potassium 494mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 9.9%
Carbs: 52.6%