Gluten-Free Black Pepper Tofu

Bold, aromatic, and bursting with flavor, this Gluten-Free Black Pepper Tofu is a plant-based delight that puts a crave-worthy spin on a classic dish. Perfectly crispy tofu cubes are coated in a luscious sauce made with gluten-free soy sauce, freshly ground black pepper, and fragrant garlic and ginger. A colorful medley of red bell peppers and scallions adds freshness and vibrancy to each bite, while a drizzle of sesame oil provides a toasty finish. With just 35 minutes from start to finish, this quick and easy recipe is ideal for busy weeknight dinners or a flavorful addition to your meal prep routine. Serve over steamed rice or quinoa, and let the garnish of fresh cilantro elevate the dish to restaurant-quality perfection. Whether you’re gluten-sensitive or simply love bold Asian-inspired flavors, this dish promises to be an instant favorite in your kitchen!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 14 ounces Extra-firm tofu
• 3 tablespoons Cornstarch
• 4 tablespoons Gluten-free soy sauce
• 2 tablespoons Freshly ground black pepper
• 3 tablespoons Coconut oil
• 4 units Garlic cloves, minced
• 1 tablespoon Ginger, finely grated
• 3 units Scallions, chopped
• 1 unit Red bell pepper, thinly sliced
• 2 tablespoons Water
• 1 teaspoon Sesame oil
• 2 tablespoons Fresh cilantro, chopped

Directions

Step 1

Drain the tofu and wrap it in a clean kitchen towel, placing it under a heavy object (like a cast-iron skillet) for about 15 minutes to remove excess moisture.

Step 2

Cut the pressed tofu into 1-inch cubes. In a large bowl, toss the tofu with cornstarch until evenly coated.

Step 3

Heat 2 tablespoons of coconut oil in a large non-stick skillet over medium-high heat. Add the tofu cubes, cooking them until all sides are golden brown and crispy. This will take about 8-10 minutes. Remove the tofu and set aside.

Step 4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of coconut oil. Sauté the minced garlic and grated ginger until fragrant, about 1 minute.

Step 5

Add the scallions and sliced red bell pepper to the skillet and cook for another 3-4 minutes until the bell pepper is softened.

Step 6

In a small bowl, mix the gluten-free soy sauce, freshly ground black pepper, and water. Pour the mixture into the skillet and stir to combine everything well.

Step 7

Return the crispy tofu to the skillet, tossing it gently to coat in the sauce. Cook for another 2 minutes, allowing the tofu to soak up the flavors.

Step 8

Drizzle the sesame oil over the tofu and mix once more. Turn off the heat.

Step 9

Arrange the black pepper tofu on a serving platter and garnish it with fresh cilantro on top.

Step 10

Serve hot with a side of steamed rice or quinoa.

Nutrition Facts

Serving size	762 grams (762.0g)

Amount per serving	% Daily Value*
Calories	1317

Total Fat 88.60g	114%
Saturated Fat 41.70g	209%
Polyunsaturated Fat 6.60g
Cholesterol 0mg	0%
Sodium 3754mg	163%
Total Carbohydrate 65.40g	24%
Dietary Fiber 17.60g	63%
Total Sugars 9.10g
Protein 70.10g	140%

Vitamin D 0IU	0%
Calcium 2832mg	218%
Iron 15mg	84%
Potassium 1681mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 20.9%

Carbs: 19.5%