Gluten-Free Black Bean Beef

Savor the bold flavors of this Gluten-Free Black Bean Beef, a quick and satisfying stir-fry that’s perfect for weeknight dinners or special occasions. Tender slices of beef sirloin are seasoned and seared to perfection, then tossed with vibrant red bell peppers and onions in a savory, umami-rich gluten-free black bean sauce. A touch of sesame oil enhances the aroma, while gluten-free soy sauce ties the dish together in a glossy, flavorful glaze. Served over fluffy white rice and garnished with fresh scallions, this recipe offers a hearty, restaurant-quality meal in just 40 minutes. Packed with bold flavors and naturally gluten-free ingredients, it’s a wholesome, easy-to-make dish that will delight your taste buds!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Beef sirloin
• 0.5 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 2 tablespoons Cornstarch
• 1 tablespoon Sesame oil
• 3 tablespoons Vegetable oil
• 3 Garlic cloves, minced
• 1 Red bell pepper, sliced
• 1 Onion, sliced
• 3 tablespoons Gluten-free black bean sauce
• 2 tablespoons Gluten-free soy sauce
• 120 ml Water
• 2 Scallions, chopped
• 4 cups Cooked rice, for serving

Directions

Step 1

Thinly slice the beef sirloin against the grain into bite-size strips.

Step 2

In a medium bowl, season the beef slices with salt, ground black pepper, and cornstarch. Mix well until the beef is well-coated. Add sesame oil and mix again; set aside for 10 minutes.

Step 3

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the beef slices in a single layer. Cook for 2-3 minutes on each side, or until browned and just cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of vegetable oil. Add minced garlic and stir-fry for about 30 seconds until fragrant.

Step 5

Add the sliced red bell pepper and onion to the skillet. Stir-fry for about 3 minutes until the vegetables are just tender.

Step 6

Return the cooked beef to the skillet. Add the gluten-free black bean sauce, gluten-free soy sauce, and water. Stir well to combine all ingredients.

Step 7

Bring the mixture to a simmer and cook for an additional 3-5 minutes, or until the sauce has thickened slightly and coated the beef and vegetables.

Step 8

Garnish with chopped scallions and serve hot over cooked rice.

Nutrition Facts

Serving size	1824.5 grams (1824.5g)

Amount per serving	% Daily Value*
Calories	3013

Total Fat 132.10g	169%
Saturated Fat 38.20g	191%
Polyunsaturated Fat 31.00g
Cholesterol 447mg	149%
Sodium 4255mg	185%
Total Carbohydrate 287.60g	105%
Dietary Fiber 11.20g	40%
Total Sugars 11.50g
Protein 164.60g	329%

Vitamin D 0IU	0%
Calcium 338mg	26%
Iron 28mg	153%
Potassium 2832mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%

Protein: 22.0%

Carbs: 38.4%