Gluten-Free Bialy Bagels

Experience the perfect blend of tradition and dietary inclusivity with these delightful Gluten-Free Bialy Bagels. Featuring a tender, chewy crumb and a savory onion-poppy seed filling, this recipe reimagines the classic bialy for those embracing a gluten-free lifestyle. Key ingredients like psyllium husk powder and gluten-free all-purpose flour create a robust dough, while a golden onion topping adds depth and texture. These bialys are baked to perfection in just 20 minutes, making them an irresistible choice for breakfast, brunch, or snack time. Whether fresh out of the oven or lightly toasted the next day, these gluten-free bialys are sure to impress. Dust off your baking skills and enjoy a timeless treat without compromising on flavor or texture!

Nutriscore Rating: 66/100

Prep Time:40 mins

Cook Time:20 mins

Total Time:60 mins

Servings: 6

Ingredients

• 350 grams Gluten-Free All-Purpose Flour
• 2 tablespoons Psyllium Husk Powder
• 1 packet Instant Yeast
• 1 tablespoon Sugar
• 1 teaspoon Salt
• 300 milliliters Water
• 2 tablespoons Olive Oil
• 1 medium, finely chopped Onion
• 2 tablespoons Poppy Seeds
• 1 tablespoon Unsalted Butter
• 0.5 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, psyllium husk powder, instant yeast, sugar, and salt.

Step 2

In a separate bowl, mix the water and olive oil until well combined.

Step 3

Gradually add the liquid mixture to the dry ingredients while stirring with a wooden spoon until a dough forms.

Step 4

Knead the dough lightly by hand in the bowl or on a lightly floured surface for a few minutes until it is smooth.

Step 5

Cover the bowl with a damp cloth and let it rise in a warm place for about 1 hour or until the dough has doubled in size.

Step 6

While the dough is rising, melt the unsalted butter in a pan over medium heat. Add the chopped onion and sauté until softened and golden brown, about 5-7 minutes.

Step 7

Stir in the poppy seeds and salt into the onion mixture, then remove from heat and set aside to cool.

Step 8

Preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper.

Step 9

Once the dough has risen, punch it down gently and divide it into 6 equal pieces.

Step 10

Roll each piece into a ball, then make a shallow indentation in the center with your thumb to create the bialy shape.

Step 11

Place each bialy on the prepared baking sheet and fill the indentation with the onion-poppy seed mixture.

Step 12

Bake in the preheated oven for about 15-20 minutes or until the bialy bagels are golden brown and firm.

Step 13

Allow them to cool on a wire rack before serving.

Nutrition Facts

Serving size	912.9 grams (912.9g)

Amount per serving	% Daily Value*
Calories	1937

Total Fat 52.40g	67%
Saturated Fat 12.90g	65%
Polyunsaturated Fat 2.70g
Cholesterol 31mg	10%
Sodium 3579mg	156%
Total Carbohydrate 361.90g	132%
Dietary Fiber 32.00g	114%
Total Sugars 21.30g
Protein 16.80g	34%

Vitamin D 0IU	0%
Calcium 390mg	30%
Iron 6mg	34%
Potassium 632mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%

Protein: 3.4%

Carbs: 72.9%