Nutrition Facts for Gluten-free benihana onion soup

Gluten-Free Benihana Onion Soup

Savor the comforting warmth of this Gluten-Free Benihana Onion Soup, a light and flavorful recreation of the beloved Japanese steakhouse classic. Made with a rich base of gluten-free chicken broth and infused with the natural sweetness of carrots, celery, mushrooms, and onions, this soup is as nourishing as it is delicious. A touch of gluten-free soy sauce enhances its umami depth, while crispy gluten-free fried onions and fresh chives add a delightful crunch and vibrant garnish. Ready in just 45 minutes, this recipe delivers restaurant-quality flavor with simple, wholesome ingredients, all tailored to be entirely gluten-free. Perfect as an appetizer or a light meal, this soup is a must-try for fans of Japanese cuisine!

Nutriscore Rating: 65/100
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Image of Gluten-Free Benihana Onion Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 cups Gluten-free chicken broth
  • 1 whole Medium yellow onion
  • 1 medium Carrot
  • 1 medium Celery stalk
  • 4 ounces Mushrooms
  • 1 tablespoon Gluten-free soy sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 0.5 cup Gluten-free crispy fried onions
  • 2 tablespoons Fresh chives
  • 2 cups Water

Directions

Step 1

Begin by slicing the yellow onion into thin strips. Peel and chop the carrot into small 1/4 inch cubes. Dice the celery stalk finely and slice the mushrooms thinly.

Step 2

In a large stockpot, combine the gluten-free chicken broth and water. Add the sliced onion, chopped carrot, diced celery, and sliced mushrooms to the pot.

Step 3

Place the pot over medium-high heat and bring it to a brisk boil. Once boiling, reduce the heat to low and let it simmer for about 15 minutes.

Step 4

Stir in the gluten-free soy sauce, salt, and pepper. Let the soup simmer for an additional 10 minutes, allowing the flavors to meld together.

Step 5

Taste and adjust seasoning if necessary, considering your preference for salt and pepper.

Step 6

Remove the pot from the heat. Using a slotted spoon, remove some of the vegetable solids to achieve a clearer broth if desired, or leave them in for a heartier soup.

Step 7

Ladle the soup into serving bowls. Top each serving with a sprinkle of gluten-free crispy fried onions and freshly chopped chives to garnish.

Step 8

Serve immediately while hot, and enjoy your homemade Gluten-Free Benihana Onion Soup!

Nutrition Facts

Serving size 1905.2 grams (1905.2g)
Amount per serving % Daily Value*
Calories 863
Total Fat 58.20g 75%
Saturated Fat 11.30g 57%
Polyunsaturated Fat 1.90g
Cholesterol 0mg 0%
Sodium 6179mg 269%
Total Carbohydrate 70.00g 25%
Dietary Fiber 10.10g 36%
Total Sugars 14.30g
Protein 15.30g 31%
Vitamin D 0IU 0%
Calcium 176mg 14%
Iron 2mg 13%
Potassium 1297mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%
Protein: 7.1%
Carbs: 32.4%