Gluten-Free Beer Brats

Savor the bold and hearty flavors of Gluten-Free Beer Brats, a mouthwatering twist on a classic favorite! Perfect for game day gatherings or summer cookouts, this recipe features juicy gluten-free bratwurst sausages simmered in a rich blend of golden gluten-free beer, caramelized onions, and garlic for an extra layer of savory goodness. A quick stint on the grill gives these brats a satisfying char and smoky finish, while gluten-free buns provide the perfect vessel for serving. With just 10 minutes of prep and a total cook time of 30 minutes, this easy yet flavor-packed dish is an ideal choice for satisfying cravings with minimal effort. Pair with your favorite mustard or sauerkraut for an irresistible gluten-free dinner everyone will love!

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 6

Ingredients

• 6 pieces gluten-free bratwurst sausages
• 12 ounces gluten-free beer
• 1 large yellow onion
• 2 tablespoons butter
• 2 cloves garlic
• 6 pieces gluten-free buns
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil

Directions

Step 1

Peel and thinly slice the yellow onion.

Step 2

Finely mince the garlic cloves.

Step 3

In a large skillet, heat the olive oil and butter over medium heat.

Step 4

Add the sliced onion and minced garlic to the skillet. Sauté for about 5-7 minutes, or until the onions are soft and slightly caramelized.

Step 5

Add the gluten-free beer to the onion and garlic mixture, along with salt and black pepper.

Step 6

Reduce the heat to low and gently place the gluten-free bratwurst sausages into the skillet. Cover and simmer for 15 minutes, turning the sausages once halfway through.

Step 7

While the sausages are simmering, preheat your grill to medium-high heat.

Step 8

Once the brats are done simmering, remove them from the skillet and place them on the preheated grill.

Step 9

Grill the bratwurst for about 5-10 minutes, turning occasionally until they are browned and have grill marks.

Step 10

Once grilled to your liking, remove the brats from the grill and let them rest for a moment.

Step 11

Toast the gluten-free buns on the grill for a minute or two until slightly crisp.

Step 12

Serve the grilled brats in the toasted gluten-free buns, topped with the beer and onion mixture.

Nutrition Facts

Serving size	1055.3 grams (1055.3g)

Amount per serving	% Daily Value*
Calories	2008

Total Fat 157.20g	202%
Saturated Fat 63.00g	315%
Polyunsaturated Fat 2.00g
Cholesterol 366mg	122%
Sodium 6604mg	287%
Total Carbohydrate 41.10g	15%
Dietary Fiber 3.00g	11%
Total Sugars 12.60g
Protein 75.30g	151%

Vitamin D 5IU	23%
Calcium 187mg	14%
Iron 7mg	38%
Potassium 1550mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%

Protein: 16.0%

Carbs: 8.7%