Gluten-Free Beef Udon

Savor the comforting flavors of a classic dish reinvented with this Gluten-Free Beef Udon recipe, a perfect choice for those seeking a hearty, allergy-friendly meal. Tender slices of beef sirloin, flavorful shiitake mushrooms, and vibrant julienned carrots are simmered in a rich, umami-packed gluten-free broth made with dashi, soy sauce, and mirin. Combined with chewy gluten-free udon noodles, this dish delivers the ultimate balance of savory and mildly sweet flavors. Ready in just 35 minutes, this recipe is both quick and satisfying, making it an ideal option for weeknight dinners or cozy gatherings. Garnished with fresh green onions, this gluten-free beef udon is a wholesome, crowd-pleasing bowl of comfort food.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 ounces gluten-free udon noodles
• 8 ounces beef sirloin, thinly sliced
• 2 tablespoons vegetable oil
• 1 medium onion, thinly sliced
• 1 medium carrot, julienned
• 4 medium shiitake mushrooms, sliced
• 2 stalks green onions, chopped
• 4 tablespoons gluten-free soy sauce
• 2 tablespoons mirin
• 1 tablespoon sugar
• 4 cups dashi stock (gluten-free)
• 0.5 teaspoon salt
• 0.25 teaspoon pepper

Directions

Step 1

Cook the gluten-free udon noodles according to the package instructions. Drain and set aside.

Step 2

In a large pot, heat the vegetable oil over medium heat.

Step 3

Add the thinly sliced onion and sauté until translucent, about 3 minutes.

Step 4

Add the julienned carrot and shiitake mushrooms, and continue to sauté for another 2 minutes until the vegetables have slightly softened.

Step 5

Push the vegetables to one side of the pot, increase the heat to high, and add the thinly sliced beef.

Step 6

Cook the beef while stirring until it is browned on all sides, approximately 3 minutes.

Step 7

Reduce the heat to medium and add the gluten-free soy sauce, mirin, and sugar to the pot, stirring to combine.

Step 8

Pour in the gluten-free dashi stock and bring to a gentle simmer.

Step 9

Season with salt and pepper, then reduce the heat to low and allow the flavors to meld for about 5 minutes.

Step 10

Add the cooked udon noodles to the pot and gently stir to coat the noodles with the broth.

Step 11

Let the noodles warm up in the broth for another 2 minutes.

Step 12

Serve the gluten-free beef udon in bowls, garnished with chopped green onions.

Nutrition Facts

Serving size	1848.2 grams (1848.2g)

Amount per serving	% Daily Value*
Calories	1454

Total Fat 63.30g	81%
Saturated Fat 17.90g	89%
Polyunsaturated Fat 16.80g
Cholesterol 159mg	53%
Sodium 7081mg	308%
Total Carbohydrate 133.70g	49%
Dietary Fiber 11.50g	41%
Total Sugars 41.90g
Protein 78.40g	157%

Vitamin D 18IU	90%
Calcium 155mg	12%
Iron 9mg	51%
Potassium 1825mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 22.1%

Carbs: 37.7%