Gluten-Free Beef Tapa

Experience the bold, savory flavors of the Philippines with this Gluten-Free Beef Tapa recipe, a healthier twist on a beloved classic. This dish features tender slices of beef sirloin or tenderloin marinated in a flavorful blend of gluten-free soy sauce, tangy vinegar, rich brown sugar, aromatic garlic, and a hint of zesty calamansi or lemon juice. Perfectly pan-fried to golden perfection, this tapa is a mouthwatering balance of sweet, salty, and smoky flavors. Ready in just over an hour, it’s the ideal choice for a hearty breakfast or brunch when served with garlic fried rice and a sunny-side-up egg. Whether you’re gluten-sensitive or simply looking for a new twist on traditional Filipino cuisine, this recipe is sure to impress.

Nutriscore Rating: 51/100

Prep Time:60 mins

Cook Time:20 mins

Total Time:80 mins

Servings: 4

Ingredients

• 500 grams Beef sirloin or tenderloin
• 60 ml Gluten-free soy sauce
• 30 ml Vinegar
• 2 tablespoons Brown sugar
• 5 Garlic cloves, minced
• 1 teaspoon Black pepper, freshly ground
• 1 teaspoon Salt
• 3 tablespoons Oil for frying (such as vegetable or canola oil)
• 1 tablespoon Lemon or calamansi juice

Directions

Step 1

Slice the beef into thin strips, about 1/4 inch thick. If the beef is partially frozen, it will be easier to slice thinly.

Step 2

In a mixing bowl, combine the gluten-free soy sauce, vinegar, brown sugar, minced garlic, black pepper, salt, and lemon or calamansi juice. Mix until the sugar is dissolved and the ingredients are well combined.

Step 3

Add the sliced beef to the marinade, ensuring that each piece is well-coated. Cover the bowl and marinate the beef in the refrigerator for at least 1 hour, or overnight for best results.

Step 4

Heat the oil in a large skillet over medium-high heat. Once the oil is hot, add the marinated beef slices in batches to avoid overcrowding the pan.

Step 5

Fry the beef for about 3-5 minutes on each side, or until browned and cooked through.

Step 6

Remove the beef from the skillet and let it drain on paper towels to remove excess oil.

Step 7

Serve the Gluten-Free Beef Tapa immediately, with garlic rice and a sunny-side-up egg for a complete meal.

Nutrition Facts

Serving size	688.5 grams (688.5g)

Amount per serving	% Daily Value*
Calories	1538

Total Fat 102.10g	131%
Saturated Fat 27.00g	135%
Polyunsaturated Fat 0.00g
Cholesterol 375mg	125%
Sodium 6323mg	275%
Total Carbohydrate 29.70g	11%
Dietary Fiber 1.20g	4%
Total Sugars 18.00g
Protein 120.30g	241%

Vitamin D 35IU	175%
Calcium 110mg	8%
Iron 12mg	66%
Potassium 1884mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 31.7%

Carbs: 7.8%