Gluten-Free Beef Satay Sticks

Elevate your next gathering with these irresistible Gluten-Free Beef Satay Sticks, a mouthwatering fusion of tender, marinated beef and creamy peanut dipping sauce. Perfect for those avoiding gluten, this recipe highlights bold Southeast Asian flavors with a marinade made from gluten-free soy sauce, coconut milk, lime juice, and aromatic spices like turmeric and coriander. The beef sirloin is sliced into thin strips, soaked in the flavorful marinade, and grilled to perfection for a smoky char. Paired with a rich, velvety peanut sauce, these skewers make a crowd-pleasing appetizer, snack, or main dish. Quick to prepare and visually striking, these gluten-free skewers are the perfect addition to any barbecue, party, or weeknight dinner menu.

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Beef sirloin
• 4 tablespoons Gluten-free soy sauce
• 200 milliliters Coconut milk
• 2 tablespoons Brown sugar
• 2 tablespoons Lime juice
• 3 Garlic cloves
• 1 teaspoon Ground coriander
• 1 teaspoon Turmeric powder
• 0.5 teaspoon Chili flakes
• 4 tablespoons Peanut butter
• 120 milliliters Water
• 12 Bamboo skewers
• 0.5 teaspoon Salt
• 0.5 teaspoon Pepper
• 2 tablespoons Vegetable oil

Directions

Step 1

Start by soaking the bamboo skewers in water for about 20 minutes. This prevents them from burning during cooking.

Step 2

Slice the beef sirloin into thin strips, approximately 1/4 inch wide and 3 inches long.

Step 3

In a bowl, combine 3 tablespoons of the gluten-free soy sauce, coconut milk, brown sugar, lime juice, minced garlic, ground coriander, turmeric, chili flakes, salt, and pepper to create the marinade.

Step 4

Add the beef strips to the marinade, ensuring they are fully coated, and let them marinate in the refrigerator for at least 1 hour, or up to overnight for more flavor.

Step 5

While the beef is marinating, prepare the peanut sauce. In a small saucepan, whisk together the peanut butter, water, and the remaining 1 tablespoon of gluten-free soy sauce over medium heat. Stir until smooth and creamy, then remove from heat and set aside.

Step 6

Preheat your grill or grill pan over medium-high heat. Grease the grill grates or pan lightly with vegetable oil to prevent sticking.

Step 7

Thread the marinated beef strips onto the soaked skewers, weaving them back and forth.

Step 8

Place the beef skewers on the grill and cook for 6-8 minutes, turning occasionally, until the beef is cooked through and slightly charred on the edges.

Step 9

Remove the skewers from the grill and arrange them on a serving platter.

Step 10

Serve the beef satay sticks hot, accompanied by the prepared peanut sauce for dipping.

Nutrition Facts

Serving size	1192 grams (1192.0g)

Amount per serving	% Daily Value*
Calories	2052

Total Fat 134.80g	173%
Saturated Fat 40.70g	204%
Polyunsaturated Fat 24.80g
Cholesterol 447mg	149%
Sodium 5228mg	227%
Total Carbohydrate 65.50g	24%
Dietary Fiber 5.50g	20%
Total Sugars 39.50g
Protein 153.30g	307%

Vitamin D 0IU	0%
Calcium 229mg	18%
Iron 18mg	99%
Potassium 2821mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%

Protein: 29.4%

Carbs: 12.5%