Gluten-Free Beef Rice Roll

Delight your taste buds with these savory and satisfying Gluten-Free Beef Rice Rolls, a perfect fusion of vibrant Asian flavors and a naturally gluten-free twist. Packed with seasoned ground beef, crisp julienned carrots, aromatic garlic and ginger, and a hint of fresh cilantro, these rice paper-wrapped rolls offer a delightful balance of texture and taste. Gently pan-fried to achieve a light crisp on the outside, they are irresistibly tender and flavorful inside. Made with gluten-free soy sauce and wholesome ingredients, this recipe caters to gluten-free lifestyles without compromising bold flavor. Quick and easy to prepare in under 40 minutes, these rolls are perfect as a light dinner, a crowd-pleasing appetizer, or a fun addition to your meal prep. Pair with your favorite gluten-free dipping sauce for a truly crave-worthy dish!

Nutriscore Rating: 66/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams ground beef
• 12 sheets rice paper sheets
• 1 large carrot
• 3 stalks green onions
• 30 grams fresh cilantro
• 3 tablespoons soy sauce (gluten-free)
• 1 tablespoon sesame oil
• 2 cloves garlic
• 1 inch ginger
• 0.5 teaspoon salt
• 0.25 teaspoon pepper
• 2 tablespoons vegetable oil
• 1 cup water

Directions

Step 1

1. Begin by prepping the vegetables: peel and julienne the carrot, thinly slice the green onions, and chop the fresh cilantro.

Step 2

2. Mince the garlic and ginger. Set all the vegetables and aromatics aside.

Step 3

3. In a large skillet over medium-high heat, add 1 tablespoon of vegetable oil and heat until shimmering.

Step 4

4. Add the minced garlic and ginger to the skillet, stirring constantly for about 30 seconds until fragrant.

Step 5

5. Add the ground beef to the skillet, breaking it up with a spatula. Cook until browned and fully cooked, about 5-7 minutes.

Step 6

6. Stir in the soy sauce, sesame oil, julienned carrot, and sliced green onions into the beef mixture. Cook for an additional 2 minutes.

Step 7

7. Season the beef mixture with salt and pepper, then remove the skillet from the heat and let cool slightly.

Step 8

8. Fill a large bowl with warm water. Dip one rice paper sheet into the water for about 15-20 seconds to soften.

Step 9

9. Lay the softened rice paper on a clean, damp kitchen towel.

Step 10

10. Place about 2 tablespoons of the beef mixture onto the bottom third of the rice paper. Top with a sprinkle of chopped cilantro.

Step 11

11. Tuck the bottom of the rice paper over the filling, fold in both sides, and then roll tightly to enclose the filling.

Step 12

12. Repeat with the remaining rice paper sheets and beef mixture.

Step 13

13. In a small skillet over medium heat, add the remaining tablespoon of vegetable oil.

Step 14

14. Carefully place the rolls in the skillet, seam side down, and cook until lightly crispy on each side, about 2-3 minutes per side.

Step 15

15. Remove from skillet and serve immediately with gluten-free dipping sauce of choice.

Nutrition Facts

Serving size	1331.2 grams (1331.2g)

Amount per serving	% Daily Value*
Calories	2749

Total Fat 131.50g	169%
Saturated Fat 41.10g	206%
Polyunsaturated Fat 22.70g
Cholesterol 354mg	118%
Sodium 4826mg	210%
Total Carbohydrate 292.80g	106%
Dietary Fiber 10.50g	38%
Total Sugars 3.90g
Protein 110.70g	221%

Vitamin D 0IU	0%
Calcium 268mg	21%
Iron 14mg	79%
Potassium 2132mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%

Protein: 15.8%

Carbs: 41.9%