Gluten-Free Beef Plank Pinwheels

Elevate your dinner table with these stunning Gluten-Free Beef Plank Pinwheels—a dish that's as visually impressive as it is delicious! Featuring tender, marinated flank steak rolled around a vibrant filling of spinach, roasted red peppers, sun-dried tomatoes, crumbled feta cheese, and fresh basil, these savory pinwheels pack a punch of Mediterranean-inspired flavors. The gluten-free soy sauce marinade infuses the beef with rich, umami depth, while the simple bake in the oven ensures juicy perfection. Perfect as a show-stopping appetizer, an elegant main course, or a gluten-free crowd-pleaser for any occasion, these pinwheels are easy to prepare and ready in under an hour. Pair with a fresh salad or roasted veggies for a complete meal your guests won’t forget!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 pound Thinly sliced flank steak
• 0.25 cup Gluten-free soy sauce
• 2 tablespoons Olive oil
• 1 tablespoon Balsamic vinegar
• 3 units Garlic cloves, minced
• 10 ounces Frozen spinach, thawed and squeezed dry
• 0.5 cup Roasted red bell pepper, diced
• 0.25 cup Sun-dried tomatoes, chopped
• 0.5 cup Crumbled feta cheese
• 0.25 cup Fresh basil leaves, chopped
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 12 pieces Kitchen twine

Directions

Step 1

In a small bowl, whisk together the gluten-free soy sauce, olive oil, balsamic vinegar, and minced garlic to create a marinade.

Step 2

Place the flank steak in a shallow dish and pour the marinade over it, turning the steak to coat evenly. Cover with plastic wrap and marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.

Step 3

Preheat your oven to 375°F (190°C). Line a baking sheet with foil and set aside.

Step 4

In a medium bowl, combine the spinach, roasted red bell pepper, sun-dried tomatoes, feta cheese, and chopped basil leaves. Mix well and season the mixture with salt and black pepper.

Step 5

Remove the steak from the marinade and place it on a cutting board. Spread the spinach and cheese mixture evenly over the steak, leaving a small border along the edges.

Step 6

Starting with the side closest to you, carefully roll the steak up, enclosing the filling tightly.

Step 7

Cut pieces of kitchen twine and tie the roll at 2-inch intervals to secure it.

Step 8

Place the steak roll seam-side down on the prepared baking sheet.

Step 9

Roast in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare. Adjust time for desired doneness.

Step 10

Remove the steak from the oven and let it rest for 5 minutes before slicing into 1-inch thick pinwheels.

Step 11

Serve the beef plank pinwheels warm as an appetizer or alongside your favorite gluten-free side dish.

Nutrition Facts

Serving size	1086.4 grams (1086.4g)

Amount per serving	% Daily Value*
Calories	1693

Total Fat 90.80g	116%
Saturated Fat 32.00g	160%
Polyunsaturated Fat 2.70g
Cholesterol 427mg	142%
Sodium 6530mg	284%
Total Carbohydrate 44.00g	16%
Dietary Fiber 12.30g	44%
Total Sugars 17.10g
Protein 168.30g	337%

Vitamin D 0IU	0%
Calcium 756mg	58%
Iron 22mg	120%
Potassium 4241mg	90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%

Protein: 40.4%

Carbs: 10.6%