Nutrition Facts for Gluten-free beef gyoza

Gluten-Free Beef Gyoza

Delight your taste buds with these irresistibly crispy and juicy Gluten-Free Beef Gyoza, a perfect combination of savory flavors and tender textures. Made with perfectly seasoned ground beef, finely chopped cabbage, and aromatic hints of garlic, ginger, and green onions, these gyoza are wrapped in gluten-free wonton wrappers, ensuring that anyone with gluten sensitivities can enjoy them. Pan-fried to golden perfection and steamed for a soft, chewy finish, these dumplings are ideal as a crowd-pleasing appetizer, a fun snack, or even a main dish. With easy-to-follow steps and just 45 minutes from start to finish, this recipe is a must-try for lovers of Japanese cuisine. Serve them piping hot with a side of gluten-free soy sauce for dipping, and watch them disappear in no time! Perfect for those searching for "gluten-free Japanese recipes" and "easy homemade gyoza."

Nutriscore Rating: 66/100
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Image of Gluten-Free Beef Gyoza
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Ground beef
  • 100 grams, finely chopped Cabbage
  • 2 tablespoons Gluten-free soy sauce
  • 1 tablespoon Sesame oil
  • 2 cloves, minced Garlic
  • 1 teaspoon, grated Ginger
  • 2 stalks, finely chopped Green onions
  • 24 pieces Gluten-free wonton wrappers
  • 2 tablespoons Vegetable oil
  • 1 cup Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine ground beef, chopped cabbage, gluten-free soy sauce, sesame oil, minced garlic, grated ginger, chopped green onions, salt, and black pepper. Mix until well combined.

Step 2

Lay out the gluten-free wonton wrappers on a clean surface. Place a teaspoon of the beef mixture in the center of each wrapper.

Step 3

Dip your finger in water and moisten the edges of a wrapper. Fold the wrapper over the filling to form a half-moon shape and press the edges to seal, making small pleats if desired. Repeat with remaining wrappers and filling.

Step 4

Heat a large non-stick skillet over medium-high heat and add 1 tablespoon of vegetable oil.

Step 5

Place the gyoza in the skillet, flat side down. Cook for 2-3 minutes until the bottoms are golden brown.

Step 6

Pour 1/2 cup of water into the pan and cover it with a lid. Reduce the heat to medium and steam the gyoza for about 5 minutes or until the water has evaporated.

Step 7

Remove the lid and allow the gyoza to cook for an additional minute to re-crisp the bottoms.

Step 8

Remove the gyoza from the skillet and repeat with the remaining gyoza, using more oil and water as necessary.

Step 9

Serve hot with extra gluten-free soy sauce for dipping.

Nutrition Facts

Serving size 1423.6 grams (1423.6g)
Amount per serving % Daily Value*
Calories 2647
Total Fat 96.60g 124%
Saturated Fat 23.50g 118%
Polyunsaturated Fat 22.70g
Cholesterol 177mg 59%
Sodium 6098mg 265%
Total Carbohydrate 348.40g 127%
Dietary Fiber 27.60g 99%
Total Sugars 4.00g
Protein 70.30g 141%
Vitamin D 0IU 0%
Calcium 232mg 18%
Iron 13mg 70%
Potassium 1210mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 11.1%
Carbs: 54.8%