Gluten-Free Beef Empanadas
Satisfy your craving for savory pastries with these irresistible Gluten-Free Beef Empanadas! Perfectly seasoned ground beef, sautéed with garlic, onions, red bell peppers, and a hint of smokiness from cumin and paprika, is enveloped in a flaky, buttery gluten-free crust. With a burst of briny green olives and a crisp golden finish from an egg wash, these empanadas are as visually appealing as they are delicious. This recipe features a homemade gluten-free dough that's easy to work with and bakes to perfection, making it ideal for anyone seeking a gluten-free alternative without sacrificing flavor or texture. Great for appetizers, snacks, or light meals, these empanadas are freezer-friendly and pair well with your favorite dipping sauces. Bring a taste of Latin-inspired comfort food to your table with this crowd-pleasing recipe!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 2 tablespoons Olive oil
- 1 pound Ground beef
- 1 medium Onion, finely chopped
- 3 Garlic cloves, minced
- 0.5 Red bell pepper, finely chopped
- 2 tablespoons Tomato paste
- 1 teaspoon Cumin powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Green olives, chopped
- 3 cups Gluten-free flour blend
- 1 teaspoon Xanthan gum
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 3 quarters Butter, cold and cubed
- 0.75 cup Cold water
- 1 Egg, beaten (for sealing)
- 1 Egg, beaten (for brushing)
Directions
Step 1
In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.
Step 2
Add minced garlic and red bell pepper to the skillet and cook for another 2-3 minutes until fragrant.
Step 3
Increase the heat to medium-high and add the ground beef. Cook, stirring frequently, until the beef is browned and cooked through, about 8-10 minutes.
Step 4
Stir in the tomato paste, cumin, paprika, salt, and black pepper. Cook for another 2 minutes until well combined.
Step 5
Remove from heat and stir in the chopped green olives. Set the filling aside to cool.
Step 6
In a large mixing bowl, combine gluten-free flour blend, xanthan gum, baking powder, and salt.
Step 7
Add the cold, cubed butter to the flour mixture. Using a fork or pastry cutter, cut the butter into the flour until it resembles coarse crumbs.
Step 8
Gradually add the cold water into the mixture, stirring until a dough forms. Knead gently to form a smooth dough ball.
Step 9
Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.
Step 10
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 11
Remove the dough from the refrigerator and roll it out on a lightly floured surface to about 1/8 inch thickness.
Step 12
Using a round cutter or glass, cut out circles of dough about 4 inches in diameter.
Step 13
Place about 2-3 tablespoons of the beef filling onto one half of each dough circle.
Step 14
Brush a small amount of beaten egg around the edges of the circle, fold over to enclose the filling, and press edges to seal. Use a fork to crimp the edges.
Step 15
Place the sealed empanadas onto the prepared baking sheet.
Step 16
Brush the tops with the beaten egg for a golden glaze.
Step 17
Bake in the preheated oven for 20-25 minutes, or until the crust is golden brown.
Step 18
Allow to cool slightly before serving. Enjoy your gluten-free beef empanadas!
Nutrition Facts
| Serving size | 1487 grams (1487.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3542 |
| Total Fat 202.60g | 260% |
| Saturated Fat 86.20g | 431% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 860mg | 287% |
| Sodium 5468mg | 238% |
| Total Carbohydrate 308.50g | 112% |
| Dietary Fiber 20.60g | 74% |
| Total Sugars 13.40g | |
| Protein 116.00g | 232% |
| Vitamin D 135IU | 674% |
| Calcium 280mg | 22% |
| Iron 19mg | 107% |
| Potassium 2333mg | 50% |
Source of Calories