Nutrition Facts for Gluten-free beef donburi

Gluten-Free Beef Donburi

Savor the comforting flavors of Japan with this Gluten-Free Beef Donburi, a hearty and wholesome rice bowl that’s perfect for weeknight dinners or a special occasion meal. Featuring tender slices of beef sirloin simmered with caramelized onions in a savory-sweet sauce made with gluten-free soy sauce, mirin, and a hint of ginger, this dish combines rich umami flavors with a touch of warmth. Served over fluffy white rice and garnished with crisp scallions and toasted sesame seeds, it offers the perfect balance of texture and taste. With just 10 minutes of prep and 20 minutes of cooking, this quick and easy donburi recipe is ideal for busy households—plus, it’s entirely gluten-free, ensuring everyone can enjoy this comfort food classic!

Nutriscore Rating: 68/100
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Image of Gluten-Free Beef Donburi
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 tablespoons Gluten-free soy sauce
  • 2 tablespoons Mirin
  • 2 teaspoons Sugar
  • 1 teaspoon Sesame oil
  • 300 grams Beef sirloin, thinly sliced
  • 1 medium Onion, thinly sliced
  • 100 milliliters Water
  • 1 teaspoon Fresh ginger, minced
  • 4 cups Cooked white rice
  • 2 tablespoons Scallions, green part only, sliced
  • 1 tablespoon Sesame seeds, toasted

Directions

Step 1

In a small bowl, combine gluten-free soy sauce, mirin, sugar, and sesame oil. Stir well to dissolve the sugar and set aside.

Step 2

In a large pan over medium-high heat, add a touch more sesame oil if needed and add the sliced onion. Sauté until the onion becomes translucent, about 3-4 minutes.

Step 3

Add the thinly sliced beef to the pan and cook until the beef begins to brown, about 5-6 minutes.

Step 4

Pour the soy sauce mixture and water into the pan with the beef and onions. Add the minced ginger.

Step 5

Reduce the heat to medium and allow the mixture to simmer, stirring occasionally, until the beef is cooked through and the sauce has reduced slightly, about 5 minutes.

Step 6

Divide the cooked rice into four bowls.

Step 7

Spoon the beef and sauce over the rice in each bowl.

Step 8

Garnish with sliced scallions and toasted sesame seeds before serving.

Nutrition Facts

Serving size 1284.1 grams (1284.1g)
Amount per serving % Daily Value*
Calories 1959
Total Fat 65.30g 84%
Saturated Fat 21.10g 106%
Polyunsaturated Fat 6.30g
Cholesterol 210mg 70%
Sodium 4543mg 198%
Total Carbohydrate 223.80g 81%
Dietary Fiber 6.20g 22%
Total Sugars 30.20g
Protein 101.50g 203%
Vitamin D 0IU 0%
Calcium 222mg 17%
Iron 18mg 98%
Potassium 1619mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%
Protein: 21.5%
Carbs: 47.4%