Gluten-Free Beef Chow Mein

Savor the bold flavors and vibrant textures of Gluten-Free Beef Chow Mein, a wholesome twist on a beloved Chinese-inspired dish. This recipe features tender slices of marinated beef sirloin, stir-fried to perfection alongside crisp julienned carrots, bell peppers, snow peas, and bean sprouts, ensuring a hearty balance of protein and vegetables. Made with gluten-free chow mein noodles and tamari sauce, it caters to those with dietary restrictions without compromising on taste. Enhanced with aromatic garlic, ginger, and a drizzle of nutty sesame oil, this speedy 35-minute recipe is a perfect weeknight dinner option that delivers restaurant-quality results at home. Serve it piping hot for a satisfying, naturally gluten-free meal that’s brimming with flavor.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 8 ounces Gluten-free chow mein noodles
• 12 ounces Beef sirloin steak
• 3 tablespoons Tamari sauce
• 1 tablespoon Cornstarch
• 3 tablespoons Vegetable oil
• 1 large Carrot, julienned
• 1 medium Red bell pepper, sliced
• 1 cup Snow peas
• 3 Green onions, sliced
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, minced
• 1 cup Bean sprouts
• 2 tablespoons Water
• 1 teaspoon Sesame oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Cook the gluten-free chow mein noodles according to the package instructions. Drain and set aside.

Step 2

Thinly slice the beef sirloin steak against the grain. In a bowl, combine the sliced beef with 1 tablespoon of tamari sauce and cornstarch. Mix well and let marinate for at least 10 minutes.

Step 3

Heat 2 tablespoons of vegetable oil in a large pan or wok over medium-high heat. Add the marinated beef in batches, if necessary, and stir-fry until browned and cooked through, about 3-4 minutes. Remove the beef from the pan and set aside.

Step 4

In the same pan, add the remaining 1 tablespoon of vegetable oil. Add the julienned carrots, sliced red bell pepper, and snow peas, and stir-fry for 2-3 minutes until they are tender-crisp.

Step 5

Add the sliced green onions, minced garlic, and minced ginger to the vegetables. Stir-fry for another 1 minute until fragrant.

Step 6

Return the cooked beef to the pan with the vegetables. Add the cooked noodles and bean sprouts.

Step 7

In a small bowl, mix the remaining 2 tablespoons of tamari sauce with 2 tablespoons of water, sesame oil, salt, and black pepper.

Step 8

Pour the sauce mixture over the noodles and beef in the pan. Toss everything together for 2-3 minutes until well combined and heated through.

Step 9

Remove from heat and serve the gluten-free beef chow mein hot.

Nutrition Facts

Serving size	1120.6 grams (1120.6g)

Amount per serving	% Daily Value*
Calories	2185

Total Fat 96.60g	124%
Saturated Fat 22.70g	114%
Polyunsaturated Fat 31.10g
Cholesterol 238mg	79%
Sodium 5119mg	223%
Total Carbohydrate 219.80g	80%
Dietary Fiber 17.50g	63%
Total Sugars 20.00g
Protein 120.00g	240%

Vitamin D 0IU	0%
Calcium 234mg	18%
Iron 18mg	97%
Potassium 2211mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%

Protein: 21.5%

Carbs: 39.5%