Gluten-Free BBQ Pulled Pork

Sink your teeth into this tender, flavor-packed Gluten-Free BBQ Pulled Pork, a slow cooker masterpiece perfect for weeknight dinners, meal prepping, or summer gatherings. Seasoned with a smoky blend of paprika, garlic, and onion powder, then seared to lock in the flavor, this pork shoulder is cooked low and slow in a rich, tangy sauce made with gluten-free BBQ sauce, chicken broth, and a touch of apple cider vinegar for irresistible depth. The resulting melt-in-your-mouth pulled pork is perfect served on fluffy gluten-free hamburger buns or paired with your favorite sides like coleslaw or roasted veggies. With just 15 minutes of prep time and a long, hands-off cooking process, this recipe makes it easy to enjoy a no-fuss, crowd-pleasing meal that’s gluten-free and packed with bold BBQ goodness.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:480 mins

Total Time:495 mins

Servings: 8

Ingredients

• 4 pounds Pork shoulder (boneless)
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 cup Gluten-free chicken broth
• 2 cups Gluten-free BBQ sauce
• 1 tablespoon Apple cider vinegar
• 2 tablespoons Brown sugar
• 8 buns Gluten-free hamburger buns (optional)

Directions

Step 1

Start by trimming any excess fat off the pork shoulder, and pat it dry with paper towels.

Step 2

In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, and paprika.

Step 3

Rub the spice mixture all over the pork shoulder to coat it thoroughly.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned, about 3-4 minutes per side.

Step 5

Place the seared pork shoulder into a slow cooker.

Step 6

In a separate bowl, combine the gluten-free chicken broth, gluten-free BBQ sauce, apple cider vinegar, and brown sugar. Stir until the sugar is dissolved.

Step 7

Pour the sauce mixture over the pork shoulder in the slow cooker.

Step 8

Cover and cook on low for 8-10 hours, or until the pork is fork-tender and easily shreds.

Step 9

Once cooked, remove the pork from the slow cooker and shred using two forks.

Step 10

Return the shredded pork to the slow cooker and mix well with the sauce.

Step 11

Serve the pulled pork on gluten-free hamburger buns if desired, or alongside your favorite gluten-free side dishes.

Nutrition Facts

Serving size	3163.7 grams (3163.7g)

Amount per serving	% Daily Value*
Calories	7450

Total Fat 423.80g	543%
Saturated Fat 135.40g	677%
Polyunsaturated Fat 2.70g
Cholesterol 1270mg	423%
Sodium 11446mg	498%
Total Carbohydrate 581.80g	212%
Dietary Fiber 18.00g	64%
Total Sugars 238.80g
Protein 360.90g	722%

Vitamin D 0IU	0%
Calcium 397mg	31%
Iron 30mg	165%
Potassium 5504mg	117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 19.0%

Carbs: 30.7%