Gluten-Free BBQ Pork Buns

Discover the ultimate comfort food with these Gluten-Free BBQ Pork Buns—a delicious twist on the classic Chinese bao that everyone can enjoy! Soft, pillowy buns made with gluten-free all-purpose flour are filled to perfection with a savory-sweet mixture of tender BBQ pork, gluten-free soy sauce, hoisin sauce, and a hint of sesame oil, delivering an authentic flavor you’ll love. The dough rises beautifully, creating a fluffy texture while remaining completely gluten-free, and the buns are steamed to ensure they stay light and moist. These homemade pork buns are perfect as an appetizer, snack, or even a main course, offering a wholesome, allergen-friendly option without sacrificing taste. Serve them warm and watch them disappear—your guests won’t believe they’re gluten-free!

Nutriscore Rating: 61/100

Prep Time:40 mins

Cook Time:15 mins

Total Time:55 mins

Servings: 12

Ingredients

• 350 grams Gluten-Free All-Purpose Flour
• 1 teaspoon Xanthan Gum
• 2 teaspoons Baking Powder
• 50 grams Caster Sugar
• 7 grams Instant Yeast
• 250 ml Warm Water
• 3 tablespoons Vegetable Oil
• 1 tablespoon Sesame Oil
• 300 grams Cooked BBQ Pork
• 2 tablespoons Gluten-Free Soy Sauce
• 2 tablespoons Hoisin Sauce
• 1 tablespoon Rice Vinegar
• 1 tablespoon Gluten-Free Cornstarch
• 2 tablespoons Water (for cornstarch mixture)
• 2 tablespoons Chopped Spring Onions

Directions

Step 1

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, baking powder, caster sugar, and instant yeast.

Step 2

In a separate jug, mix the warm water with the vegetable oil and stir it into the dry mixture until a dough forms.

Step 3

Knead the dough for about 5 minutes until smooth, then cover and leave to rise in a warm place for 1-2 hours, or until doubled in size.

Step 4

While the dough is rising, prepare the filling by chopping the cooked BBQ pork into small pieces.

Step 5

In a small pan, heat the sesame oil and add the chopped pork, gluten-free soy sauce, hoisin sauce, and rice vinegar.

Step 6

In a small bowl, mix the cornstarch with water and add to the pork mixture to thicken. Stir continuously until the mixture is glossy and thick.

Step 7

Add the chopped spring onions, remove from heat, and allow the filling to cool.

Step 8

Once the dough has risen, punch it down and divide into 12 equal parts.

Step 9

Flatten each piece of dough into a disc and add a spoonful of filling in the center. Gather the edges and pinch them together to seal.

Step 10

Place the buns, seam side down, on small squares of parchment paper.

Step 11

Prepare a steamer and steam the buns over boiling water for 10-15 minutes until the dough is cooked and fluffy.

Step 12

Serve warm and enjoy your Gluten-Free BBQ Pork Buns!

Nutrition Facts

Serving size	847.7 grams (847.7g)

Amount per serving	% Daily Value*
Calories	2067

Total Fat 58.80g	75%
Saturated Fat 8.50g	43%
Polyunsaturated Fat 31.60g
Cholesterol 1mg	0%
Sodium 3297mg	143%
Total Carbohydrate 384.20g	140%
Dietary Fiber 13.50g	48%
Total Sugars 60.10g
Protein 14.90g	30%

Vitamin D 0IU	0%
Calcium 58mg	4%
Iron 3mg	18%
Potassium 233mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 2.8%

Carbs: 72.3%