Nutrition Facts for Gluten-free batter chicken bites

Gluten-Free Batter Chicken Bites

Crispy, golden, and irresistibly delicious, these Gluten-Free Batter Chicken Bites are a game-changer for snacking or mealtime! Perfectly seasoned with a blend of garlic powder, paprika, and black pepper, these chicken bites feature a light, airy batter made with gluten-free all-purpose flour, cornstarch, and club soda for a satisfying crunch in every bite. Whether you're cooking for those with dietary restrictions or simply seeking a healthier twist on a classic, this recipe is quick and easy, with just 15 minutes of prep and cook time each. Serve these juicy chicken bites fresh out of the fryer with your favorite dipping sauces or pair them with a side salad for a complete gluten-free meal. Ideal for family dinners, casual get-togethers, or even game day appetizers, these chicken bites are sure to become a crowd favorite!

Nutriscore Rating: 60/100
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Image of Gluten-Free Batter Chicken Bites
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound skinless, boneless chicken breasts
  • 1 cup gluten-free all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 1 egg
  • 1 cup club soda
  • 4 cups vegetable oil

Directions

Step 1

Cut the chicken breasts into bite-sized pieces, about 1 inch in size.

Step 2

In a medium bowl, whisk together the gluten-free all-purpose flour, cornstarch, baking powder, salt, black pepper, garlic powder, and paprika.

Step 3

In another bowl, beat the egg and then whisk in the club soda until well combined.

Step 4

Add the wet mixture to the dry ingredients, stirring until a smooth batter forms.

Step 5

In a deep frying pan or pot, heat the vegetable oil to 350°F (175°C). Use a thermometer to ensure the right temperature is maintained.

Step 6

Dip each piece of chicken into the batter, ensuring it is completely coated.

Step 7

Carefully place the coated chicken pieces into the hot oil, frying in batches to prevent overcrowding.

Step 8

Fry each batch for approximately 4-5 minutes or until the chicken bites are golden brown and cooked through.

Step 9

Remove chicken bites with a slotted spoon and drain on paper towels to remove excess oil.

Step 10

Serve hot with your choice of dipping sauces or as part of your favorite gluten-free meal.

Nutrition Facts

Serving size 1803 grams (1803.0g)
Amount per serving % Daily Value*
Calories 8581
Total Fat 861.20g 1104%
Saturated Fat 126.10g 631%
Polyunsaturated Fat 539.30g
Cholesterol 582mg 194%
Sodium 2145mg 93%
Total Carbohydrate 139.90g 51%
Dietary Fiber 4.00g 14%
Total Sugars 0.60g
Protein 150.00g 300%
Vitamin D 53IU 263%
Calcium 96mg 7%
Iron 6mg 36%
Potassium 1279mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.0%
Protein: 6.7%
Carbs: 6.3%