Nutrition Facts for Gluten-free bateta vada

Gluten-Free Bateta Vada

Delight in the irresistible flavors of Gluten-Free Bateta Vada, a crispy and golden Indian street food favorite that has been thoughtfully reimagined to suit gluten-free diets. This recipe combines mashed spiced potatoes infused with the zing of fresh ginger, green chilies, curry leaves, and a hint of turmeric, all encased in a chickpea flour batter that fries to perfection. The light, crunchy exterior contrasts beautifully with the soft, flavor-packed potato filling, creating a satisfying snack or appetizer. Simple to prepare and naturally gluten-free, these Bateta Vada balls are perfect for entertaining or indulging in a cozy evening treat. Serve them hot alongside tangy chutneys or your favorite dipping sauces for an unforgettable experience!

Nutriscore Rating: 69/100
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Image of Gluten-Free Bateta Vada
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium potatoes
  • 1 inch piece, grated ginger
  • 2 finely chopped green chilies
  • 8 leaves, finely chopped curry leaves
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon mustard seeds
  • 0.25 teaspoon asafoetida
  • 1 tablespoon lemon juice
  • 2 tablespoons, finely chopped cilantro
  • 1 teaspoon salt
  • 1 cup chickpea flour
  • 0.5 teaspoon red chili powder
  • 0.75 cup water
  • 2 cups, for deep frying oil

Directions

Step 1

Boil the potatoes until tender. Peel and mash them in a mixing bowl.

Step 2

In a pan, heat 1 tablespoon oil over medium heat. Add mustard seeds and let them splutter.

Step 3

Add asafoetida, grated ginger, chopped green chilies, and curry leaves. Sauté for a minute until aromatic.

Step 4

Add turmeric powder and mashed potatoes to the pan. Mix well.

Step 5

Stir in lemon juice, chopped cilantro, and salt. Combine thoroughly and remove from heat.

Step 6

Allow the potato mixture to cool, then form it into small balls using your hands.

Step 7

In another bowl, prepare the batter by mixing chickpea flour, red chili powder, and water until smooth and thick.

Step 8

Heat oil in a deep pan over medium-high heat for frying.

Step 9

Dip each potato ball into the chickpea flour batter, ensuring it is coated evenly.

Step 10

Carefully drop the coated balls into the hot oil and fry until golden brown and crispy on all sides.

Step 11

Remove the Bateta Vada with a slotted spoon and drain on paper towels.

Step 12

Serve hot with chutney or sauce of your choice.

Nutrition Facts

Serving size 1634 grams (1634.0g)
Amount per serving % Daily Value*
Calories 5244
Total Fat 459.10g 589%
Saturated Fat 30.40g 152%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2538mg 110%
Total Carbohydrate 252.70g 92%
Dietary Fiber 34.00g 121%
Total Sugars 25.50g
Protein 50.30g 101%
Vitamin D 0IU 0%
Calcium 236mg 18%
Iron 17mg 94%
Potassium 5667mg 121%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.3%
Protein: 3.8%
Carbs: 18.9%