Nutrition Facts for Gluten-free batchoy

Gluten-Free Batchoy

Dive into the comforting and flavorful world of *Gluten-Free Batchoy*, a hearty twist on the classic Filipino noodle soup that caters to gluten-free diets without sacrificing taste. This savory dish features tender slices of boneless pork shoulder and pork liver, simmered to perfection in a rich, aromatic chicken broth seasoned with gluten-free fish sauce and soy sauce. Gluten-free noodles provide the perfect base, soaking up the bold, umami-packed flavors of the soup. Each bowl is topped with crispy chicharrón, sunny-side-up eggs, and fresh spring onions for added texture and depth, with optional chili flakes for a spicy kick. Ready in just over an hour, this comforting recipe is perfect for satisfying cravings while supporting gluten-free dietary needs. Serve it hot and enjoy a soul-warming bowl of traditional Filipino goodness reimagined!

Nutriscore Rating: 67/100
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Image of Gluten-Free Batchoy
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 250 grams Gluten-free noodles
  • 300 grams Boneless pork shoulder
  • 100 grams Pork liver
  • 4 cups Chicken broth
  • 2 tablespoons Gluten-free fish sauce
  • 1 tablespoon Gluten-free soy sauce
  • 3 stalks Green onions
  • 4 cloves Garlic
  • 1 medium Onion
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 50 grams Chicharrón (pork cracklings)
  • 2 pieces Eggs
  • 3 tablespoons Olive oil
  • 2 tablespoons Spring onions (for garnish)
  • 0.5 teaspoon Chili flakes (optional)

Directions

Step 1

Prepare the ingredients by thinly slicing the boneless pork shoulder, pork liver, and garlic. Chop the onion and the green onions, separating the white part from the green part.

Step 2

In a pot, heat 2 tablespoons of olive oil over medium heat. Sauté the garlic, onion, and the white part of the green onions until fragrant and translucent.

Step 3

Add the sliced pork shoulder to the pot and cook until it is slightly browned, about 5-7 minutes.

Step 4

Add the pork liver to the pot and continue to sauté for another 3 minutes until the liver is browned.

Step 5

Pour in the chicken broth, ensuring the meat is submerged. Bring to a boil, then reduce the heat to a simmer.

Step 6

Stir in the gluten-free fish sauce, gluten-free soy sauce, salt, and black pepper. Let the mixture simmer for about 20 minutes to develop the flavors.

Step 7

While the soup is simmering, boil the gluten-free noodles as per the packaging instructions. Drain and set aside.

Step 8

In a separate pan, heat the remaining 1 tablespoon of olive oil and fry the two eggs sunny side up. Set aside for serving.

Step 9

After the soup has simmered, adjust the seasoning with additional salt or pepper if needed.

Step 10

To serve, place a portion of the cooked noodles into each bowl, ladle the hot soup over the noodles, and top each serving with a fried egg.

Step 11

Garnish with crushed chicharrón, the green part of the green onions, and spring onions. Add chili flakes for a spicy kick, if desired.

Step 12

Serve hot and enjoy your delicious gluten-free batchoy!

Nutrition Facts

Serving size 2067.3 grams (2067.3g)
Amount per serving % Daily Value*
Calories 2376
Total Fat 135.30g 173%
Saturated Fat 38.80g 194%
Polyunsaturated Fat 4.80g
Cholesterol 958mg 319%
Sodium 9122mg 397%
Total Carbohydrate 128.40g 47%
Dietary Fiber 8.40g 30%
Total Sugars 11.50g
Protein 154.90g 310%
Vitamin D 131IU 655%
Calcium 291mg 22%
Iron 34mg 188%
Potassium 2898mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 26.4%
Carbs: 21.8%