Gluten-Free Banana Toast

Start your morning right with this irresistibly delicious Gluten-Free Banana Toast—a quick and wholesome breakfast option that’s ready in under 10 minutes! Featuring toasted slices of gluten-free bread, a creamy layer of almond butter, perfectly ripe banana rounds, and a sprinkle of fragrant ground cinnamon, this recipe balances comfort and nutrition in every bite. The addition of chopped walnuts provides a satisfying crunch, while an optional drizzle of honey adds a touch of natural sweetness to brighten your day. Perfect for busy mornings or a mid-afternoon snack, this simple yet flavorful recipe is naturally gluten-free and packed with fiber, protein, and healthy fats. Indulge in this nutrient-rich toast while it's warm and fresh, and feel good about fueling your body with wholesome ingredients!

Nutriscore Rating: 78/100

Prep Time:5 mins

Cook Time:3 mins

Total Time:8 mins

Servings: 1

Ingredients

• 2 slices gluten-free bread
• 1 medium ripe banana
• 2 tablespoons gluten-free almond butter
• 0.5 teaspoon ground cinnamon
• 2 tablespoons chopped walnuts
• 1 teaspoon honey (optional)

Directions

Step 1

Toast the gluten-free bread slices in a toaster or on a skillet over medium heat until golden brown, about 2-3 minutes.

Step 2

While the bread is toasting, peel and slice the ripe banana into thin rounds.

Step 3

Once the bread is toasted, spread 1 tablespoon of gluten-free almond butter on each slice while the bread is still warm.

Step 4

Top the almond butter with banana slices, arranging them evenly across the toast.

Step 5

Sprinkle ground cinnamon evenly over the banana slices for added flavor.

Step 6

For a bit of crunch, sprinkle 1 tablespoon of chopped walnuts on top of each slice.

Step 7

If desired, drizzle a small amount of honey over the banana toast for added sweetness.

Step 8

Serve immediately and enjoy your gluten-free banana toast while it's fresh and warm.

Nutrition Facts

Serving size	233 grams (233.0g)

Amount per serving	% Daily Value*
Calories	577

Total Fat 29.70g	38%
Saturated Fat 2.80g	14%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 266mg	12%
Total Carbohydrate 73.50g	27%
Dietary Fiber 9.50g	34%
Total Sugars 23.40g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 145mg	11%
Iron 3mg	14%
Potassium 693mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 9.3%

Carbs: 47.5%