Gluten-Free Banana Tart

Indulge in the naturally sweet and wholesome flavors of this Gluten-Free Banana Tart, a delightful dessert that’s perfect for anyone seeking a healthier treat. With its buttery oat and almond flour crust, creamy banana-infused filling, and elegant layer of fresh banana slices, this tart is both sophisticated and easy to make. Coconut sugar and honey (or maple syrup) lend a subtle, natural sweetness, while a splash of lemon juice and vanilla extract brighten the flavors. Whether you’re following a gluten-free diet or simply love banana desserts, this recipe is a must-try. Ready in under an hour and customizable for dairy-free options, it’s ideal for gatherings, brunch, or a sweet midweek indulgence. Try it warm or chilled for a refreshing twist!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 8

Ingredients

• 1.5 cups Gluten-free oat flour
• 0.5 cup Almond flour
• 0.25 cup Coconut sugar
• 0.25 teaspoon Salt
• 0.5 cup Butter (or coconut oil for dairy-free option)
• 1 Egg
• 4 Bananas, ripe
• 1 tablespoon Lemon juice
• 1 teaspoon Vanilla extract
• 0.5 cup Coconut milk (or heavy cream)
• 2 tablespoons Honey or maple syrup
• 2 tablespoons Cornstarch

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

In a medium bowl, combine the gluten-free oat flour, almond flour, coconut sugar, and salt.

Step 3

Cut the butter into small pieces and add it to the flour mixture. Mix with your hands or a pastry cutter until the mixture resembles coarse crumbs.

Step 4

Add the egg to the mixture and blend until the dough starts to come together. Form it into a disk and refrigerate for about 10 minutes.

Step 5

While the dough chills, mash 3 of the bananas in a separate bowl. Add lemon juice, vanilla extract, and coconut milk. Mix until smooth.

Step 6

Add honey and cornstarch to the banana mixture and stir until well combined. Set aside.

Step 7

Remove the dough from the refrigerator and roll it out to fit a 9-inch tart pan. Press the dough into the pan and up the sides evenly.

Step 8

Pour the banana mixture over the prepared crust, spreading it evenly.

Step 9

Slice the remaining banana and layer the slices decoratively over the top of the tart.

Step 10

Place the tart in the oven and bake for 25-30 minutes, or until the crust is golden brown and the filling is set.

Step 11

Allow the tart to cool in the pan for at least 15 minutes before serving. Enjoy your gluten-free banana tart warm or chilled.

Nutrition Facts

Serving size	1126.4 grams (1126.4g)

Amount per serving	% Daily Value*
Calories	3047

Total Fat 170.70g	219%
Saturated Fat 93.10g	465%
Polyunsaturated Fat 1.70g
Cholesterol 458mg	153%
Sodium 727mg	32%
Total Carbohydrate 355.20g	129%
Dietary Fiber 39.20g	140%
Total Sugars 159.70g
Protein 55.40g	111%

Vitamin D 124IU	621%
Calcium 296mg	23%
Iron 18mg	99%
Potassium 2912mg	62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%

Protein: 7.0%

Carbs: 44.7%