Gluten-Free Banana Nut Muffin
Indulge in the perfect balance of sweetness and crunch with these Gluten-Free Banana Nut Muffins, a delightful treat that's as wholesome as it is delicious. Crafted with ripe bananas for natural sweetness, gluten-free all-purpose flour for a tender texture, and a hint of warm cinnamon, these muffins are bursting with flavor in every bite. Chopped walnuts add a satisfying crunch, while the moist and airy crumb makes them ideal for breakfast, snacks, or dessert. Ready in just 40 minutes and made in one simple bowl, these easy-to-make muffins are a guilt-free option for those with dietary needs. Whether you enjoy them warm from the oven or as a grab-and-go snack, these naturally sweetened, gluten-free delights are bound to become a household favorite!
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Ingredients
- 3 large Ripe bananas
- 80 grams Unsalted butter
- 100 grams Brown sugar
- 1 teaspoon Vanilla extract
- 200 grams Gluten-free all-purpose flour
- 1 teaspoon Baking soda
- 0.5 teaspoon Salt
- 1 teaspoon Cinnamon powder
- 1 large Egg
- 100 grams Chopped walnuts
- 60 milliliters Milk
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease with butter or cooking spray.
Step 2
In a large mixing bowl, peel and mash the bananas until smooth.
Step 3
Melt the unsalted butter in a microwave or small saucepan and add it to the mashed bananas. Stir until combined.
Step 4
Mix in the brown sugar, vanilla extract, and egg until smooth.
Step 5
In a separate bowl, whisk together the gluten-free all-purpose flour, baking soda, salt, and cinnamon powder.
Step 6
Add the dry ingredients to the banana mixture and mix gently. Do not overmix.
Step 7
Stir in the milk until the batter reaches a smooth consistency.
Step 8
Gently fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.
Step 9
Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.
Step 10
Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Step 11
Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Step 12
Serve warm or at room temperature. Enjoy your gluten-free banana nut muffins!
Nutrition Facts
| Serving size | 1020.3 grams (1020.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2874 |
| Total Fat 147.80g | 189% |
| Saturated Fat 49.60g | 248% |
| Polyunsaturated Fat 2.00g | |
| Cholesterol 402mg | 134% |
| Sodium 2620mg | 114% |
| Total Carbohydrate 386.80g | 141% |
| Dietary Fiber 23.60g | 84% |
| Total Sugars 154.40g | |
| Protein 35.30g | 71% |
| Vitamin D 81IU | 405% |
| Calcium 337mg | 26% |
| Iron 7mg | 36% |
| Potassium 2213mg | 47% |
Source of Calories