Nutrition Facts for Gluten-free banana bread muffins

Gluten-Free Banana Bread Muffins

Sink your teeth into these moist and tender Gluten-Free Banana Bread Muffins, the perfect treat for anyone craving a wholesome, naturally sweetened snack. Packed with the comforting flavors of ripe bananas and a hint of warm cinnamon, these muffins are made entirely with gluten-free all-purpose flour to suit those with dietary restrictions. With a quick prep time of just 15 minutes and a simple one-bowl mixing method, they’re an effortless option for busy mornings or a mid-afternoon pick-me-up. Each muffin is perfectly golden, fluffy, and loaded with banana goodness, making them a must-try for gluten-free baking enthusiasts. Enjoy them fresh out of the oven or save them for meal-prep—they’re the ultimate gluten-free comfort food!

Nutriscore Rating: 48/100
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Image of Gluten-Free Banana Bread Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 3 medium ripe bananas
  • 1.5 cups gluten-free all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar
  • 2 items large eggs
  • 0.5 cup unsalted butter, melted
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with muffin liners or lightly grease with non-stick spray.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth. Set aside.

Step 3

In a separate bowl, combine the gluten-free all-purpose flour, baking powder, baking soda, ground cinnamon, and salt. Whisk together to ensure even distribution of the ingredients.

Step 4

Add the granulated sugar and brown sugar to the mashed bananas, mixing until combined.

Step 5

Stir in the eggs, one at a time, beating well after each addition.

Step 6

Pour in the melted butter and vanilla extract, stirring to incorporate all the wet ingredients thoroughly.

Step 7

Gradually add the dry ingredient mixture to the wet ingredients, stirring gently with a spatula until just combined. Be careful not to over-mix to ensure tender muffins.

Step 8

Divide the muffin batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 9

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 10

Allow the muffins to cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.

Step 11

Enjoy the gluten-free banana bread muffins warm or at room temperature.

Nutrition Facts

Serving size 903.8 grams (903.8g)
Amount per serving % Daily Value*
Calories 2506
Total Fat 109.10g 140%
Saturated Fat 64.40g 322%
Polyunsaturated Fat NaNg
Cholesterol 630mg 210%
Sodium 1834mg 80%
Total Carbohydrate 381.80g 139%
Dietary Fiber 15.00g 54%
Total Sugars 179.60g
Protein 21.30g 43%
Vitamin D 80IU 400%
Calcium 174mg 13%
Iron 5mg 25%
Potassium 1497mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 3.3%
Carbs: 58.9%