Nutrition Facts for Gluten-free bakso kuah

Gluten-Free Bakso Kuah

Discover the comforting flavors of *Gluten-Free Bakso Kuah*, a delightful Indonesian meatball soup reimagined for gluten-sensitive food lovers. This recipe features tender, handmade beef meatballs crafted with gluten-free breadcrumbs and tapioca starch, delivering the perfect balance of texture and flavor. Simmered in a rich, fragrant beef broth and seasoned with aromatic spices like nutmeg, white pepper, and garlic, this dish is both hearty and aromatic. Topped with fresh green onions, crispy fried shallots, and vibrant cilantro, each bowl offers a beautiful, nourishing experience. Ready in under an hour, this gluten-free twist on a classic is perfect for a cozy dinner or special occasion.

Nutriscore Rating: 67/100
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Image of Gluten-Free Bakso Kuah
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 50 grams Gluten-free breadcrumbs
  • 30 grams Tapioca starch
  • 1 whole Egg
  • 3 cloves Garlic, minced
  • 0.5 teaspoon White pepper
  • 1 teaspoon Salt
  • 0.25 teaspoon Ground nutmeg
  • 1000 milliliters Beef broth
  • 500 milliliters Water
  • 2 stalks Green onions, sliced
  • 2 tablespoons Fried shallots
  • 2 tablespoons Cilantro, chopped

Directions

Step 1

In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, tapioca starch, egg, minced garlic, white pepper, salt, and ground nutmeg. Mix until everything is well incorporated.

Step 2

Using damp hands, shape the mixture into small meatballs, about 1 inch in diameter. Set aside.

Step 3

In a large pot, bring the beef broth and water to a boil over medium-high heat.

Step 4

Gently drop the meatballs into the boiling broth, one at a time. Reduce the heat to medium and let them cook until they float to the surface, about 10 minutes.

Step 5

Once all the meatballs are cooked and floating, allow them to simmer for an additional 10 minutes to absorb the broth flavors.

Step 6

Adjust the seasoning of the broth with more salt and pepper if needed.

Step 7

Ladle the soup into serving bowls, ensuring each bowl gets a generous number of meatballs.

Step 8

Garnish each bowl with sliced green onions, fried shallots, and chopped cilantro before serving.

Nutrition Facts

Serving size 2206.9 grams (2206.9g)
Amount per serving % Daily Value*
Calories 1641
Total Fat 105.00g 135%
Saturated Fat 38.80g 194%
Polyunsaturated Fat 1.80g
Cholesterol 550mg 183%
Sodium 6952mg 302%
Total Carbohydrate 73.30g 27%
Dietary Fiber 3.70g 13%
Total Sugars 3.60g
Protein 106.60g 213%
Vitamin D 48IU 240%
Calcium 243mg 19%
Iron 13mg 71%
Potassium 2021mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 25.6%
Carbs: 17.6%