Gluten-Free Avocado Benedict

Elevate your breakfast or brunch game with this irresistibly creamy Gluten-Free Avocado Benedict, a vibrant twist on a classic favorite. Perfectly toasted gluten-free bread serves as the base for layers of velvety mashed avocado, fresh avocado slices, and flawlessly poached eggs with runny yolks. A touch of zesty lemon juice and a sprinkle of chopped chives add brightness and bold flavor to every bite. This quick and easy recipe, ready in just 25 minutes, caters to gluten-free diets while delivering a restaurant-quality experience at home. Ideal for a wholesome weekend brunch or an impressive morning spread, this dish is a must-try for avocado and egg lovers alike.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 slices Gluten-free bread
• 2 Avocado
• 4 Eggs
• 1 tablespoon White vinegar
• 2 tablespoons Lemon juice
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 2 tablespoons Chives

Directions

Step 1

Bring a medium pot of water to a gentle simmer over medium heat and add the white vinegar.

Step 2

While waiting for the water to simmer, cut the avocados in half, remove the pits, and scoop out the flesh. Slice each half into thin pieces.

Step 3

Toast the gluten-free bread slices until golden brown.

Step 4

Crack the eggs into small individual bowls or ramekins to help with poaching.

Step 5

Once the water is at a gentle simmer, create a vortex by stirring with a spoon, and carefully slide each egg into the center of the vortex. Cook for 3-4 minutes until the whites are set but the yolk remains runny.

Step 6

While the eggs are poaching, make a quick avocado mash by mashing half of one of the avocados with lemon juice, olive oil, salt, and pepper in a bowl.

Step 7

Spread the avocado mash evenly over each toasted slice of gluten-free bread.

Step 8

Layer the remaining sliced avocado on top of the mash.

Step 9

Carefully remove the poached eggs with a slotted spoon and place one on top of each avocado-covered toast slice.

Step 10

Season the poached eggs lightly with salt and pepper.

Step 11

Garnish with chopped chives for a fresh finish.

Step 12

Serve the Gluten-Free Avocado Benedict immediately for the best taste experience.

Nutrition Facts

Serving size	688.5 grams (688.5g)

Amount per serving	% Daily Value*
Calories	1224

Total Fat 84.30g	108%
Saturated Fat 15.50g	78%
Polyunsaturated Fat 6.80g
Cholesterol 744mg	248%
Sodium 2016mg	88%
Total Carbohydrate 93.30g	34%
Dietary Fiber 24.00g	86%
Total Sugars 7.10g
Protein 38.50g	77%

Vitamin D 164IU	820%
Calcium 230mg	18%
Iron 7mg	39%
Potassium 1798mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 12.0%

Carbs: 29.0%