Nutrition Facts for Gluten-free atta pancake

Gluten-Free Atta Pancake

Start your morning off right with these fluffy and delicious Gluten-Free Atta Pancakes! Crafted with gluten-free atta (whole wheat flour), this recipe offers a wholesome twist on classic pancakes, making it perfect for those with gluten sensitivities or anyone seeking a healthier breakfast option. Lightly sweetened with a touch of sugar and enhanced with the comforting aroma of vanilla, these pancakes are simple to prepare and come together in just 30 minutes. The batter is easy to handle and cooks beautifully on a griddle, resulting in golden-brown pancakes with a satisfying texture. Serve them warm with your favorite toppings—whether it’s a drizzle of maple syrup, a handful of fresh berries, or a dollop of creamy yogurt. Ideal for a family-friendly breakfast or a weekend brunch, these pancakes combine the comforting flavors you love with a gluten-free upgrade.

Nutriscore Rating: 61/100
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Image of Gluten-Free Atta Pancake
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Gluten-Free Atta (whole wheat flour)
  • 2 teaspoons Baking Powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Sugar
  • 1 large Egg
  • 1 cup Milk
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Butter (melted)
  • 1 as needed Cooking Oil or Butter for greasing

Directions

Step 1

In a large mixing bowl, combine the gluten-free atta, baking powder, salt, and sugar. Stir well to ensure all dry ingredients are combined evenly.

Step 2

In another bowl, beat the egg until slightly frothy. Add the milk, vanilla extract, and melted butter. Mix these wet ingredients until fully combined.

Step 3

Create a well in the center of the dry ingredient mixture and pour in the wet ingredients. Gently fold the wet ingredients into the dry mixture until a uniform batter forms. Be careful not to over-mix; small lumps are okay.

Step 4

Preheat a non-stick pan or griddle over medium heat. Lightly grease it with a small amount of cooking oil or butter.

Step 5

Pour 1/4 cup of pancake batter onto the griddle for each pancake. Cook for about 2-3 minutes or until bubbles form on the surface of the pancake and the edges start to look set.

Step 6

Flip the pancake with a spatula and cook for another 2-3 minutes on the other side, until golden brown and cooked through.

Step 7

Remove the pancake from the griddle and keep warm. Repeat with remaining batter, greasing the pan as needed.

Step 8

Serve hot with your preferred toppings like maple syrup, fresh fruits, or yogurt.

Nutrition Facts

Serving size 507.5 grams (507.5g)
Amount per serving % Daily Value*
Calories 1101
Total Fat 52.60g 67%
Saturated Fat 22.30g 112%
Polyunsaturated Fat 2.10g
Cholesterol 304mg 101%
Sodium 1701mg 74%
Total Carbohydrate 132.20g 48%
Dietary Fiber 12.50g 45%
Total Sugars 37.70g
Protein 25.00g 50%
Vitamin D 161IU 806%
Calcium 363mg 28%
Iron 3mg 19%
Potassium 717mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%
Protein: 9.1%
Carbs: 48.0%