Nutrition Facts for Gluten-free asian-style fishballs

Gluten-Free Asian-Style Fishballs

Dive into the irresistible flavors of these Gluten-Free Asian-Style Fishballs, a delicious and allergy-friendly twist on a classic dish! Made with tender white fish fillets, creamy tapioca flour, aromatic garlic, and ginger, this recipe delivers a light yet savory bite with every ball. Highlighted by gluten-free soy sauce and the fragrant freshness of spring onions and cilantro, these fishballs are perfect for those seeking a gluten-free seafood option. Deep-fried to golden perfection, they offer a crispy exterior and a delicate, flavorful interior that pairs beautifully with tangy dipping sauces like sweet chili or mustard soy. With just 30 minutes of prep and cook time, this recipe is a quick and satisfying way to serve up a homemade Asian-inspired appetizer or snack. Perfect for entertaining or family dinners, these fishballs will have your guests coming back for seconds!

Nutriscore Rating: 58/100
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Image of Gluten-Free Asian-Style Fishballs
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams White fish fillet (e.g., cod or tilapia), skinless and boneless
  • 60 grams Tapioca flour
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 tablespoon Gluten-free soy sauce
  • 1 teaspoon Fish sauce
  • 2 tablespoons Spring onions, finely chopped
  • 2 tablespoons Cilantro, finely chopped
  • 0.5 teaspoon White pepper
  • 0.5 teaspoon Salt
  • 500 milliliters Vegetable oil
  • 2 tablespoons Water (for adjusting texture, if necessary)

Directions

Step 1

Clean and pat dry the fish fillets, then cut them into small chunks.

Step 2

In a food processor, add the fish chunks, tapioca flour, egg, garlic, ginger, soy sauce, fish sauce, spring onions, cilantro, white pepper, and salt.

Step 3

Pulse the mixture until it becomes a smooth paste. If the mixture is too thick, add up to 2 tablespoons of water to achieve a smooth consistency.

Step 4

Using wet hands, shape the fish paste into small balls, approximately 1.5 inches in diameter.

Step 5

In a deep-frying pan, heat the vegetable oil over medium heat until it reaches 170°C (338°F).

Step 6

Gently lower the fishballs into the hot oil in batches. Fry for about 3 to 4 minutes or until they are golden brown and cooked through.

Step 7

Use a slotted spoon to remove the fishballs from the oil and transfer them to a paper towel-lined plate to drain excess oil.

Step 8

Serve the gluten-free fishballs hot with your favorite dipping sauce, such as sweet chili or mustard soy sauce.

Nutrition Facts

Serving size 1186.3 grams (1186.3g)
Amount per serving % Daily Value*
Calories 4548
Total Fat 453.40g 581%
Saturated Fat 65.70g 329%
Polyunsaturated Fat 286.00g
Cholesterol 460mg 153%
Sodium 3772mg 164%
Total Carbohydrate 60.00g 22%
Dietary Fiber 1.60g 6%
Total Sugars 3.20g
Protein 99.60g 199%
Vitamin D 1054IU 5269%
Calcium 131mg 10%
Iron 4mg 24%
Potassium 2203mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.5%
Protein: 8.4%
Carbs: 5.1%