Nutrition Facts for Gluten-free arem arem

Gluten-Free Arem Arem

Discover the rich, comforting flavors of Gluten-Free Arem Arem—a traditional Indonesian treat reimagined for gluten-free diets! This recipe combines the creamy indulgence of coconut-infused glutinous rice with a savory filling of shredded chicken, garlic, and shallots, all seasoned with gluten-free soy sauce and aromatic black pepper. Wrapped in fragrant banana leaves and steamed to perfection, these compact delicacies offer a burst of authentic taste in every bite. Ideal as a snack or light meal, Gluten-Free Arem Arem is not only naturally gluten-free but also an exciting way to explore Indonesian culinary traditions. Perfect for anyone seeking a delicious, portable, and allergen-friendly dish!

Nutriscore Rating: 71/100
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Image of Gluten-Free Arem Arem
Prep Time:40 mins
Cook Time:60 mins
Total Time:100 mins
Servings: 10

Ingredients

  • 400 grams glutinous rice
  • 400 ml coconut milk
  • 300 ml water
  • 1 teaspoon salt
  • 10 pieces banana leaves
  • 20 toothpicks
  • 2 tablespoons cooking oil
  • 2 cloves garlic
  • 3 pieces shallots
  • 2 tablespoons gluten-free soy sauce
  • 300 grams shredded chicken breast
  • 0.5 teaspoon black pepper

Directions

Step 1

Rinse the glutinous rice thoroughly under cold water until the water runs clear, then drain.

Step 2

In a medium-sized pot, combine the glutinous rice, coconut milk, water, and salt.

Step 3

Cook over medium heat, stirring frequently, until the liquid is absorbed and the rice is cooked through, about 20 minutes. Set aside to cool.

Step 4

While the rice is cooking, prepare the filling. Heat the cooking oil in a pan over medium heat.

Step 5

Finely chop the garlic and shallots, then add to the pan and sauté until fragrant and translucent.

Step 6

Add the shredded chicken breast to the pan and stir well to combine with the garlic and shallots.

Step 7

Pour in the gluten-free soy sauce and sprinkle with black pepper. Continue to cook, stirring occasionally, for about 10 minutes, until the chicken is fully cooked. Remove from heat.

Step 8

Cut the banana leaves into 10 squares, approximately 20x20 cm each, and soften them by briefly heating over an open flame or submerging in boiling water.

Step 9

Place a portion of the cooked rice onto a banana leaf square, spreading it out flat.

Step 10

Add a spoonful of the chicken mixture onto the rice, then top with a little more rice, covering the filling.

Step 11

Wrap the rice and filling tightly with the banana leaf and secure the ends with toothpicks.

Step 12

Repeat with the remaining rice and filling.

Step 13

Steam the wrapped arem arem in a steamer for about 20 minutes.

Step 14

Once done, allow them to cool slightly before serving. Enjoy your gluten-free arem arem as a delightful snack.

Nutrition Facts

Serving size 2585.5 grams (2585.5g)
Amount per serving % Daily Value*
Calories 1373
Total Fat 40.60g 52%
Saturated Fat 7.70g 39%
Polyunsaturated Fat 0.30g
Cholesterol 258mg 86%
Sodium 5416mg 235%
Total Carbohydrate 138.80g 50%
Dietary Fiber 7.30g 26%
Total Sugars 35.40g
Protein 104.60g 209%
Vitamin D 0IU 0%
Calcium 138mg 11%
Iron 6mg 32%
Potassium 1596mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 31.2%
Carbs: 41.5%