Nutrition Facts for Gluten-free apple pancake

Gluten-Free Apple Pancake

Elevate your breakfast game with this decadent Gluten-Free Apple Pancake recipe—perfectly fluffy, warmly spiced, and brimming with the natural sweetness of fresh apple. Made with gluten-free all-purpose flour, a hint of cinnamon, and a touch of vanilla, these light yet hearty pancakes are a delightful option for those seeking a gluten-free treat without compromising on flavor. Finely diced apple pieces are folded into the batter, adding bursts of tender, fruity goodness to every bite. Quick and easy to whip up with pantry staples in just 30 minutes, these pancakes are ideal for cozy family mornings or special occasions. Serve them warm and top with maple syrup, melted butter, or fresh apple slices for a wholesome and satisfying start to your day!

Nutriscore Rating: 59/100
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Image of Gluten-Free Apple Pancake
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Gluten-free all-purpose flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cinnamon
  • 1 large Egg
  • 0.75 cup Milk (dairy or non-dairy)
  • 1 teaspoon Vanilla extract
  • 1 medium, peeled and finely diced Apple
  • 2 tablespoons Sugar
  • 2 tablespoons, melted Butter or vegetable oil
  • 1 tablespoon Butter or oil for cooking

Directions

Step 1

In a large bowl, whisk together the gluten-free all-purpose flour, baking powder, salt, and cinnamon.

Step 2

In a separate bowl, beat the egg and then add the milk, vanilla extract, and melted butter. Mix well until combined.

Step 3

Pour the wet ingredients into the dry ingredients, stirring gently until just mixed. Do not overmix; a few lumps are fine.

Step 4

Fold in the diced apple and sugar, distributing evenly throughout the batter.

Step 5

Heat a non-stick skillet or griddle over medium heat and add 1 tablespoon of butter or oil.

Step 6

Once the skillet is hot, ladle about 1/4 cup of batter per pancake onto the skillet.

Step 7

Cook until bubbles form on the surface and the edges are set, about 2-3 minutes. Flip the pancakes and cook for another 2-3 minutes until golden brown and cooked through.

Step 8

Repeat with the remaining batter, adding more butter or oil as needed.

Step 9

Serve warm with your choice of toppings, such as maple syrup, extra butter, or apple slices.

Nutrition Facts

Serving size 617.4 grams (617.4g)
Amount per serving % Daily Value*
Calories 1167
Total Fat 47.90g 61%
Saturated Fat 26.50g 133%
Polyunsaturated Fat 2.00g
Cholesterol 328mg 109%
Sodium 1238mg 54%
Total Carbohydrate 170.90g 62%
Dietary Fiber 7.40g 26%
Total Sugars 57.20g
Protein 16.20g 32%
Vitamin D 136IU 679%
Calcium 299mg 23%
Iron 2mg 10%
Potassium 558mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 5.5%
Carbs: 58.0%