Gluten-Free Amritsari Kulcha

Embrace the unparalleled flavors of North India with this Gluten-Free Amritsari Kulcha, a modern twist on the beloved Punjabi classic. Crafted with gluten-free all-purpose flour and tapioca starch, this recipe ensures that everyone, including those with gluten sensitivities, can savor an authentic taste of Indian cuisine. The kulchas are generously stuffed with a spiced potato filling that bursts with the tangy-savoriness of chaat masala, zesty cilantro, and a hint of heat from green chilies. Perfectly pan-cooked in butter or ghee to achieve a golden, crisp exterior while staying soft and fluffy inside, these kulchas are a versatile delight. Serve them hot with curry, yogurt, or tangy chutney for a meal that’s as comforting as it is satisfying. Whether for a special dinner or a weekday indulgence, these gluten-free kulchas will make every bite unforgettable!

Nutriscore Rating: 56/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 cups Gluten-free all-purpose flour
• 0.5 cup Tapioca starch
• 0.5 teaspoon Baking soda
• 0.75 cup Yogurt
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 2 large Potatoes (boiled and mashed)
• 2 Green chilies (finely chopped)
• 0.25 cup Cilantro (chopped)
• 1 teaspoon Chaat masala
• 0.5 teaspoon Cumin powder
• 0.5 teaspoon Garam masala
• 4 tablespoons Butter or ghee (for cooking)

Directions

Step 1

In a large mixing bowl, combine gluten-free all-purpose flour, tapioca starch, baking soda, and salt.

Step 2

Add yogurt and olive oil to the dry ingredients and knead it into a smooth dough. Add a little water if necessary.

Step 3

Cover the dough with a damp cloth and let it rest for about 20 minutes.

Step 4

While the dough is resting, prepare the potato filling. In another bowl, combine mashed potatoes, chopped green chilies, cilantro, chaat masala, cumin powder, and garam masala. Mix well until all ingredients are thoroughly incorporated.

Step 5

Divide the dough into 8 equal portions and roll each piece into a ball.

Step 6

Take a dough ball and flatten it using your hands. Place a portion of potato filling in the center.

Step 7

Pull the edges of the dough over the filling and seal it to form a ball again.

Step 8

Gently flatten the filled ball using your palms or a rolling pin to form a kulcha.

Step 9

Heat a skillet or tawa over medium heat and add a little butter or ghee.

Step 10

Place the kulcha on the heated skillet and cook for 2-3 minutes on each side or until golden brown and fully cooked.

Step 11

Repeat the process for the remaining dough balls and filling.

Step 12

Serve warm with your favorite curry or enjoy with a side of yogurt and chutney.

Nutrition Facts

Serving size	801.9 grams (801.9g)

Amount per serving	% Daily Value*
Calories	2173

Total Fat 81.80g	105%
Saturated Fat 36.00g	180%
Polyunsaturated Fat 2.70g
Cholesterol 133mg	44%
Sodium 3456mg	150%
Total Carbohydrate 349.70g	127%
Dietary Fiber 13.30g	48%
Total Sugars 23.30g
Protein 19.80g	40%

Vitamin D 122IU	612%
Calcium 489mg	38%
Iron 8mg	43%
Potassium 976mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%

Protein: 3.6%

Carbs: 63.2%