Gluten-Free Aloo Tikki Burger

Satisfy your craving for savory comfort food with this Gluten-Free Aloo Tikki Burger recipe, a delicious twist on the classic Indian street food favorite! Featuring crispy, golden aloo tikki patties made with mashed potatoes, green peas, and aromatic spices like cumin and chaat masala, these burgers are layered with fresh lettuce, juicy tomato slices, and crunchy onion rings. Nestled between toasted gluten-free burger buns and slathered with creamy gluten-free mayonnaise, these burgers offer a perfect balance of spice, texture, and indulgence. Ready in under an hour, this recipe is perfect for gluten-free eaters who don’t want to compromise on flavor. Serve them piping hot with your favorite sides for a meal that’s wholesome, vibrant, and irresistibly satisfying!

Nutriscore Rating: 72/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 medium Potatoes
• 1 cup Green peas
• 1 cup Gluten-free breadcrumbs
• 0.5 cup Coriander leaves
• 1 small Green chili
• 1 teaspoon Ginger paste
• 1 teaspoon Chaat masala
• 0.5 teaspoon Red chili powder
• 0.5 teaspoon Cumin powder
• 1 teaspoon Salt
• 4 pieces Gluten-free burger buns
• 4 pieces Lettuce leaves
• 1 large Tomato
• 1 small Onion
• 3 tablespoons Vegetable oil
• 4 tablespoons Gluten-free mayonnaise

Directions

Step 1

Boil the potatoes until tender, then peel and mash them in a mixing bowl.

Step 2

Boil the peas until soft and mash them lightly.

Step 3

Finely chop the coriander leaves and green chili.

Step 4

Add the mashed peas, coriander leaves, chopped chili, ginger paste, chaat masala, red chili powder, cumin powder, and salt to the mashed potatoes. Mix well to form a smooth dough-like mixture.

Step 5

Divide the potato mixture into 4 equal portions and shape each into a round, flat patty.

Step 6

Spread the gluten-free breadcrumbs on a plate. Coat each patty evenly with the breadcrumbs, pressing gently to ensure they stick to the surface.

Step 7

Heat the vegetable oil in a non-stick pan over medium heat. Once hot, shallow fry the patties, turning once, until golden brown and crisp on both sides, about 3-4 minutes per side.

Step 8

Slice the tomato and onion into thin rings.

Step 9

Toast the gluten-free burger buns on a griddle or in an oven until lightly crisp.

Step 10

Spread 1 tablespoon of gluten-free mayonnaise on the bottom half of each bun.

Step 11

Place a lettuce leaf on the bottom bun followed by an aloo tikki patty.

Step 12

Top with slices of tomato and onion rings.

Step 13

Finally, cover with the top portion of the bun. Repeat this assembly for the remaining burgers.

Step 14

Serve the gluten-free aloo tikki burgers hot with your choice of sides.

Nutrition Facts

Serving size	1575.2 grams (1575.2g)

Amount per serving	% Daily Value*
Calories	2234

Total Fat 54.40g	70%
Saturated Fat 6.10g	31%
Polyunsaturated Fat 25.60g
Cholesterol 0mg	0%
Sodium 6265mg	272%
Total Carbohydrate 400.50g	146%
Dietary Fiber 39.50g	141%
Total Sugars 46.60g
Protein 48.80g	98%

Vitamin D 0IU	0%
Calcium 412mg	32%
Iron 18mg	99%
Potassium 5519mg	117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 8.5%

Carbs: 70.1%