Nutrition Facts for Gluten-free alitas de pollo

Gluten-Free Alitas de Pollo

Satisfy your cravings with these irresistible Gluten-Free Alitas de Pollo—juicy, flavorful chicken wings marinated in a zesty blend of gluten-free soy sauce, fresh lime juice, and a medley of spices like cumin, paprika, and chili powder. This easy recipe takes just 15 minutes to prep and strikes the perfect balance of smoky, tangy, and mildly spicy flavors. Baked to crispy perfection, these wings are topped with freshly chopped cilantro for a burst of freshness and are perfect for serving at parties or as a weeknight indulgence. Whether you're sticking to a gluten-free diet or just love bold Latin-inspired flavors, these wings are a must-try crowd-pleaser. Serve them hot with your favorite dipping sauce for a finger-licking experience that's sure to impress!

Nutriscore Rating: 54/100
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Image of Gluten-Free Alitas de Pollo
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 2 tablespoons Olive oil
  • 3 tablespoons Gluten-free soy sauce
  • 2 tablespoons Lime juice
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Chili powder
  • 2 tablespoons Cilantro, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil.

Step 2

In a large bowl, combine olive oil, gluten-free soy sauce, lime juice, garlic powder, onion powder, ground cumin, paprika, salt, black pepper, and chili powder to create a marinade.

Step 3

Add the chicken wings to the bowl and toss them well to ensure they are fully coated with the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or overnight for best results.

Step 4

Spread the marinated chicken wings in a single layer on the prepared baking sheet. Make sure there is some space between each wing for even cooking.

Step 5

Bake the wings in the preheated oven for 20 minutes. Remove the baking sheet from the oven, flip the wings over, and bake for an additional 15-20 minutes until they are golden brown and crispy.

Step 6

Once cooked, remove the wings from the oven and transfer them to a serving platter.

Step 7

Garnish with chopped cilantro and serve immediately. Enjoy your gluten-free alitas de pollo with your favorite dipping sauce.

Nutrition Facts

Serving size 1059.1 grams (1059.1g)
Amount per serving % Daily Value*
Calories 2961
Total Fat 212.20g 272%
Saturated Fat 48.50g 242%
Polyunsaturated Fat 53.80g
Cholesterol 1016mg 339%
Sodium 7775mg 338%
Total Carbohydrate 70.40g 26%
Dietary Fiber 4.60g 16%
Total Sugars 2.30g
Protein 180.90g 362%
Vitamin D 73IU 363%
Calcium 255mg 20%
Iron 13mg 74%
Potassium 1948mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 24.8%
Carbs: 9.7%