Nutrition Facts for Gluten-free 7 layer bars

Gluten-Free 7 Layer Bars

Indulge your sweet tooth with these irresistible Gluten-Free 7 Layer Bars, a decadent twist on the classic dessert that's perfect for everyone to enjoy! Featuring a buttery gluten-free graham cracker crust layered with gooey sweetened condensed milk, three types of luscious chips—semi-sweet chocolate, white chocolate, and butterscotch—shredded coconut, and crunchy pecans, these bars offer a symphony of textures and flavors in every bite. Baked to golden perfection in just 25 minutes, they're effortlessly simple to make and ideal for gluten-free dessert lovers. Serve them as a party treat, potluck favorite, or indulgent snack, and watch them disappear in no time.

Nutriscore Rating: 36/100
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Image of Gluten-Free 7 Layer Bars
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 24

Ingredients

  • 1.5 cups Gluten-Free Graham Crackers
  • 1 cup Unsalted Butter
  • 14 ounces Sweetened Condensed Milk
  • 1 cup Semi-Sweet Chocolate Chips
  • 1 cup White Chocolate Chips
  • 1 cup Butterscotch Chips
  • 1 cup Sweetened Shredded Coconut
  • 1 cup Pecans

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 9x13-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal.

Step 2

Crush the gluten-free graham crackers into fine crumbs using a food processor or by placing them in a zip-top bag and crushing with a rolling pin.

Step 3

Melt the unsalted butter in a microwave-safe bowl or saucepan over low heat.

Step 4

In a large bowl, combine the graham cracker crumbs and melted butter. Mix well until the crumbs are evenly coated.

Step 5

Press the crumb mixture firmly into the bottom of the prepared baking pan to create an even crust layer.

Step 6

Pour the sweetened condensed milk evenly over the crust, ensuring full coverage.

Step 7

Sprinkle the semi-sweet chocolate chips, white chocolate chips, and butterscotch chips evenly over the condensed milk layer.

Step 8

Evenly distribute the shredded coconut over the chips layer.

Step 9

Chop the pecans into small pieces, if not pre-chopped, and sprinkle them across the top layer.

Step 10

Using a spatula or gentle presses with your hands, press down slightly on the layers to pack them together.

Step 11

Place the pan in the preheated oven and bake for 25 minutes, or until the coconut turns golden brown.

Step 12

Remove from the oven and allow the bars to cool completely in the pan on a wire rack, about 1-1.5 hours.

Step 13

Once cooled, use the parchment paper overhang to lift the bars from the pan. Slice into 24 squares and serve.

Step 14

Store leftovers in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size 1684.7 grams (1684.7g)
Amount per serving % Daily Value*
Calories 7793
Total Fat 438.00g 562%
Saturated Fat 232.90g 1165%
Polyunsaturated Fat 22.90g
Cholesterol 423mg 141%
Sodium 3166mg 138%
Total Carbohydrate 949.00g 345%
Dietary Fiber 38.50g 138%
Total Sugars 688.90g
Protein 91.20g 182%
Vitamin D 32IU 159%
Calcium 1909mg 147%
Iron 17mg 96%
Potassium 3453mg 73%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 4.5%
Carbs: 46.8%