Nutrition Facts for Glorious chicken

Glorious Chicken

Get ready to elevate your weeknight dinners with this mouthwatering Glorious Chicken recipe! Juicy, tender chicken breasts are marinated in a zesty blend of garlic, lemon juice, honey, and aromatic spices like paprika and oregano, creating the perfect balance of savory and sweet. After a quick sear for a golden crust, the chicken is finished in the oven with a splash of chicken broth for extra richness and moisture. This one-pan wonder is not only easy to prepare with just 15 minutes of prep time, but it’s also perfect for busy nights, serving up to four. Garnished with fresh parsley and paired with your favorite sides like roasted vegetables or creamy mashed potatoes, this recipe promises maximum flavor with minimal effort. Perfect for family dinners or meal prep, Glorious Chicken will soon become your go-to dish for delicious, wholesome comfort food.

Nutriscore Rating: 68/100
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Image of Glorious Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 3 tablespoons lemon juice
  • 2 tablespoons honey
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the chicken breasts on a cutting board. Use a meat mallet to pound them to an even thickness of about 1 inch to ensure even cooking.

Step 3

In a small mixing bowl, whisk together olive oil, minced garlic, lemon juice, honey, paprika, oregano, salt, and black pepper.

Step 4

Brush the marinade over both sides of the chicken breasts, ensuring they are evenly coated. Let the chicken sit for 10 minutes to soak up the flavors.

Step 5

Heat a large, oven-safe skillet over medium-high heat. Add a drizzle of olive oil if needed, and sear the chicken breasts for 2-3 minutes per side until lightly browned.

Step 6

Pour the chicken broth into the skillet, then transfer the skillet to the preheated oven.

Step 7

Bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Step 8

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 9

Garnish the chicken with fresh parsley before serving. Serve with your favorite sides such as roasted vegetables, mashed potatoes, or rice.

Nutrition Facts

Serving size 957.8 grams (957.8g)
Amount per serving % Daily Value*
Calories 1575
Total Fat 53.60g 69%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 3163mg 138%
Total Carbohydrate 44.10g 16%
Dietary Fiber 2.10g 8%
Total Sugars 36.20g
Protein 219.10g 438%
Vitamin D 7IU 35%
Calcium 145mg 11%
Iron 9mg 49%
Potassium 2135mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 57.1%
Carbs: 11.5%