Glazed Turkey Meatballs

Juicy, tender, and packed with flavor, these Glazed Turkey Meatballs are the perfect combination of savory and sweet! Made with lean ground turkey and seasoned with a blend of garlic, onion powder, and paprika, these meatballs are baked to golden perfection for a healthier twist. The real star is the glossy glaze, a mouthwatering mix of soy sauce, honey, rice vinegar, and a touch of ketchup, thickened to a luxurious shine. Garnished with toasted sesame seeds and vibrant green onions, these meatballs are as visually stunning as they are delicious. Ready in just 40 minutes, they’re an ideal crowd-pleaser for busy weeknights or as an appetizer at your next gathering. Pair them with steamed rice or noodles for a satisfying meal that’s sure to impress.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground turkey
• 0.5 cup panko breadcrumbs
• 2 tablespoons milk
• 1 large egg
• 2 cloves garlic, minced
• 1 teaspoon onion powder
• 0.5 teaspoon paprika
• 0.75 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 0.25 cup soy sauce
• 3 tablespoons honey
• 1 tablespoon rice vinegar
• 2 tablespoons ketchup
• 1 teaspoon cornstarch
• 2 tablespoons water
• 1 tablespoon sesame seeds
• 2 tablespoons green onions, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, combine the ground turkey, panko breadcrumbs, milk, egg, minced garlic, onion powder, paprika, salt, and black pepper. Mix just until combined; avoid overmixing.

Step 3

Using a tablespoon or small scoop, form the mixture into evenly sized meatballs (about 1.5 inches in diameter) and place them on the prepared baking sheet.

Step 4

Bake the meatballs in the preheated oven for 18-20 minutes, or until they are cooked through and reach an internal temperature of 165°F (74°C).

Step 5

While the meatballs are baking, prepare the glaze. In a small saucepan, whisk together the soy sauce, honey, rice vinegar, ketchup, and cornstarch mixed with water. Bring the mixture to a simmer over medium heat, whisking constantly, until it thickens into a glossy sauce (about 2-3 minutes).

Step 6

Once the meatballs are done, transfer them to the saucepan with the glaze. Gently toss to coat the meatballs evenly in the sauce.

Step 7

Serve the glazed turkey meatballs garnished with sesame seeds and chopped green onions. They pair well with steamed rice, noodles, or a fresh salad.

Nutrition Facts

Serving size	828.9 grams (828.9g)

Amount per serving	% Daily Value*
Calories	1445

Total Fat 75.10g	96%
Saturated Fat 17.70g	89%
Polyunsaturated Fat 6.80g
Cholesterol 544mg	181%
Sodium 4824mg	210%
Total Carbohydrate 91.20g	33%
Dietary Fiber 3.80g	14%
Total Sugars 61.00g
Protein 105.50g	211%

Vitamin D 67IU	334%
Calcium 137mg	11%
Iron 9mg	51%
Potassium 526mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 28.9%

Carbs: 24.9%